<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
			<channel>
				<title>Nick's Biking Gallery</title>
				<link>http://gallery91017.fotopic.net/</link>
				<description>31 rows</description>
				<language>en-gb</language>
				<ttl>60</ttl><item>
					<title>TwentyFour 12</title>
					<link>http://gallery91017.fotopic.net/c1030965.html</link>
					<description>Kev and I took part in the TwentyFour 12 event at Lodgewood Park.  An interesting time was had by all, as hard-packed &amp; dusty technical trails gave way to a slippery-root mud-fest after an afternoon rain storm.  </description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday 22 July 2006</b>: Kev and I took part in the TwentyFour 12 event at Lodgewood Park.  An interesting time was had by all, as hard-packed &amp; dusty technical trails gave way to a slippery-root mud-fest after an afternoon rain storm.  </p><div><a href="http://gallery91017.fotopic.net/p31988968.html"><img src="http://thumbs.fotopic.net/968031000988.jpg" width="120" height="90" alt="Pre-start briefing" /></a>
<a href="http://gallery91017.fotopic.net/p31988974.html"><img src="http://thumbs.fotopic.net/974031000988.jpg" width="120" height="90" alt="Briefing" /></a>
<a href="http://gallery91017.fotopic.net/p31988961.html"><img src="http://thumbs.fotopic.net/961031000988.jpg" width="120" height="90" alt="Start line" /></a>
<a href="http://gallery91017.fotopic.net/p31988967.html"><img src="http://thumbs.fotopic.net/967031000988.jpg" width="120" height="90" alt="Kev and Nich" /></a>
<a href="http://gallery91017.fotopic.net/p31988973.html"><img src="http://thumbs.fotopic.net/973031000988.jpg" width="120" height="90" alt="24hours to go for some" /></a>
<a href="http://gallery91017.fotopic.net/p31988979.html"><img src="http://thumbs.fotopic.net/979031000988.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p31988966.html"><img src="http://thumbs.fotopic.net/966031000988.jpg" width="120" height="90" alt="Mass start" /></a>
<a href="http://gallery91017.fotopic.net/p31988965.html"><img src="http://thumbs.fotopic.net/965031000988.jpg" width="120" height="90" alt="Kev starting lap 2" /></a>
<a href="http://gallery91017.fotopic.net/p31988960.html"><img src="http://thumbs.fotopic.net/960031000988.jpg" width="90" height="120" alt="Cooking pasta between laps" /></a>
<a href="http://gallery91017.fotopic.net/p31988978.html"><img src="http://thumbs.fotopic.net/978031000988.jpg" width="120" height="80" alt="Kev in the transition area" /></a>
<a href="http://gallery91017.fotopic.net/p31988971.html"><img src="http://thumbs.fotopic.net/971031000988.jpg" width="120" height="80" alt="Oops!" /></a>
<a href="http://gallery91017.fotopic.net/p31988977.html"><img src="http://thumbs.fotopic.net/977031000988.jpg" width="80" height="120" alt="Nich returning from the infamous "Hell Lap"" /></a>
<a href="http://gallery91017.fotopic.net/p31988963.html"><img src="http://thumbs.fotopic.net/963031000988.jpg" width="80" height="120" alt="Everything below 2ft off the ground covered in mud!" /></a>
<a href="http://gallery91017.fotopic.net/p31988976.html"><img src="http://thumbs.fotopic.net/976031000988.jpg" width="120" height="80" alt="Transition" /></a>
<a href="http://gallery91017.fotopic.net/p31988983.html"><img src="http://thumbs.fotopic.net/983031000988.jpg" width="120" height="80" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p31988975.html"><img src="http://thumbs.fotopic.net/975031000988.jpg" width="120" height="80" alt="Kev" /></a>
<a href="http://gallery91017.fotopic.net/p31988982.html"><img src="http://thumbs.fotopic.net/982031000988.jpg" width="120" height="80" alt="Kev" /></a>
<a href="http://gallery91017.fotopic.net/p31988970.html"><img src="http://thumbs.fotopic.net/970031000988.jpg" width="120" height="80" alt="Kev just finished, Nich about to do a final night lap." /></a>
<a href="http://gallery91017.fotopic.net/p31988981.html"><img src="http://thumbs.fotopic.net/981031000988.jpg" width="120" height="80" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p31988964.html"><img src="http://thumbs.fotopic.net/964031000988.jpg" width="120" height="90" alt="Liz and Kev in the morning" /></a>
<a href="http://gallery91017.fotopic.net/p31988972.html"><img src="http://thumbs.fotopic.net/972031000988.jpg" width="120" height="90" alt="Santa Cruz tent" /></a>
<a href="http://gallery91017.fotopic.net/p31988962.html"><img src="http://thumbs.fotopic.net/962031000988.jpg" width="120" height="80" alt="The morning after" /></a>
<a href="http://gallery91017.fotopic.net/p31988969.html"><img src="http://thumbs.fotopic.net/969031000988.jpg" width="80" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p31988980.html"><img src="http://thumbs.fotopic.net/980031000988.jpg" width="80" height="120" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat Jul 22 2006</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Gap Ride</title>
					<link>http://gallery91017.fotopic.net/c1024337.html</link>
					<description>Myself, Liz, Kev and Jenny on yet another lap of the Gap Ride.   Fantastic day for it, almost 30C and we found clotted cream teas en-route - could it get any better?!</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Sunday 16 July 2006</b>: Myself, Liz, Kev and Jenny on yet another lap of the Gap Ride.   Fantastic day for it, almost 30C and we found clotted cream teas en-route - could it get any better?!</p><div><a href="http://gallery91017.fotopic.net/p31714532.html"><img src="http://thumbs.fotopic.net/532031000714.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p31714524.html"><img src="http://thumbs.fotopic.net/524031000714.jpg" width="120" height="90" alt="talybont reservoir" /></a>
<a href="http://gallery91017.fotopic.net/p31714538.html"><img src="http://thumbs.fotopic.net/538031000714.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p31714537.html"><img src="http://thumbs.fotopic.net/537031000714.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p31714531.html"><img src="http://thumbs.fotopic.net/531031000714.jpg" width="90" height="120" alt="More tea, vicar?" /></a>
<a href="http://gallery91017.fotopic.net/p31714536.html"><img src="http://thumbs.fotopic.net/536031000714.jpg" width="90" height="120" alt="Liz tucks into another scone" /></a>
<a href="http://gallery91017.fotopic.net/p31714530.html"><img src="http://thumbs.fotopic.net/530031000714.jpg" width="90" height="120" alt="Neuadd gully" /></a>
<a href="http://gallery91017.fotopic.net/p31714527.html"><img src="http://thumbs.fotopic.net/527031000714.jpg" width="90" height="120" alt="Kev, with Jenny looking on" /></a>
<a href="http://gallery91017.fotopic.net/p31714535.html"><img src="http://thumbs.fotopic.net/535031000714.jpg" width="90" height="120" alt="Liz" /></a>
<a href="http://gallery91017.fotopic.net/p31714529.html"><img src="http://thumbs.fotopic.net/529031000714.jpg" width="90" height="120" alt="Jenny" /></a>
<a href="http://gallery91017.fotopic.net/p31714526.html"><img src="http://thumbs.fotopic.net/526031000714.jpg" width="120" height="90" alt="Neuadd reservoir" /></a>
<a href="http://gallery91017.fotopic.net/p31714534.html"><img src="http://thumbs.fotopic.net/534031000714.jpg" width="120" height="90" alt="Pausing at the Gap" /></a>
<a href="http://gallery91017.fotopic.net/p31714528.html"><img src="http://thumbs.fotopic.net/528031000714.jpg" width="90" height="120" alt="View from the Gap" /></a>
<a href="http://gallery91017.fotopic.net/p31714540.html"><img src="http://thumbs.fotopic.net/540031000714.jpg" width="120" height="90" alt="View from the gap" /></a>
<a href="http://gallery91017.fotopic.net/p31714533.html"><img src="http://thumbs.fotopic.net/533031000714.jpg" width="120" height="90" alt="The start of the Gap descent" /></a>
<a href="http://gallery91017.fotopic.net/p31714525.html"><img src="http://thumbs.fotopic.net/525031000714.jpg" width="120" height="90" alt="On the canal path" /></a>
<a href="http://gallery91017.fotopic.net/p31714539.html"><img src="http://thumbs.fotopic.net/539031000714.jpg" width="90" height="120" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sun Jul 16 2006</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Rough Ride 2006</title>
					<link>http://gallery91017.fotopic.net/c980909.html</link>
					<description>Myself, Kev P, Kev F, Blair and Helen headed off to Radnorshire to do the 40km Rough Ride. Great day, hard ride and lots of fun!</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Sunday  4 June 2006</b>: Myself, Kev P, Kev F, Blair and Helen headed off to Radnorshire to do the 40km Rough Ride. Great day, hard ride and lots of fun!</p><div><a href="http://gallery91017.fotopic.net/p30071759.html"><img src="http://thumbs.fotopic.net/759030000071.jpg" width="90" height="120" alt="Gathering for the mass start" /></a>
<a href="http://gallery91017.fotopic.net/p30071780.html"><img src="http://thumbs.fotopic.net/780030000071.jpg" width="90" height="120" alt="Kev F getting carried away with suncream" /></a>
<a href="http://gallery91017.fotopic.net/p30071758.html"><img src="http://thumbs.fotopic.net/758030000071.jpg" width="120" height="90" alt="Blair and Helen" /></a>
<a href="http://gallery91017.fotopic.net/p30071770.html"><img src="http://thumbs.fotopic.net/770030000071.jpg" width="90" height="120" alt="Riding through Kington" /></a>
<a href="http://gallery91017.fotopic.net/p30071779.html"><img src="http://thumbs.fotopic.net/779030000071.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p30071791.html"><img src="http://thumbs.fotopic.net/791030000071.jpg" width="90" height="120" alt="The tail of the pack winds up the first climb." /></a>
<a href="http://gallery91017.fotopic.net/p30071805.html"><img src="http://thumbs.fotopic.net/805030000071.jpg" width="120" height="90" alt="Blair seems strangely happy to be dealing with the first mechanical of a new bike." /></a>
<a href="http://gallery91017.fotopic.net/p30071768.html"><img src="http://thumbs.fotopic.net/768030000071.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p30071789.html"><img src="http://thumbs.fotopic.net/789030000071.jpg" width="120" height="90" alt="Kev P" /></a>
<a href="http://gallery91017.fotopic.net/p30071801.html"><img src="http://thumbs.fotopic.net/801030000071.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p30071767.html"><img src="http://thumbs.fotopic.net/767030000071.jpg" width="90" height="120" alt="Kev P" /></a>
<a href="http://gallery91017.fotopic.net/p30071777.html"><img src="http://thumbs.fotopic.net/777030000071.jpg" width="120" height="90" alt="A glorious day in Radnorshire" /></a>
<a href="http://gallery91017.fotopic.net/p30071798.html"><img src="http://thumbs.fotopic.net/798030000071.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p30071765.html"><img src="http://thumbs.fotopic.net/765030000071.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p30071775.html"><img src="http://thumbs.fotopic.net/775030000071.jpg" width="90" height="120" alt="There was lots of moorland rut riding" /></a>
<a href="http://gallery91017.fotopic.net/p30071787.html"><img src="http://thumbs.fotopic.net/787030000071.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p30071796.html"><img src="http://thumbs.fotopic.net/796030000071.jpg" width="120" height="90" alt="Errm..." /></a>
<a href="http://gallery91017.fotopic.net/p30071763.html"><img src="http://thumbs.fotopic.net/763030000071.jpg" width="90" height="120" alt="Team line up front" /></a>
<a href="http://gallery91017.fotopic.net/p30071786.html"><img src="http://thumbs.fotopic.net/786030000071.jpg" width="90" height="120" alt="Team line up back" /></a>
<a href="http://gallery91017.fotopic.net/p30071794.html"><img src="http://thumbs.fotopic.net/794030000071.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p30071773.html"><img src="http://thumbs.fotopic.net/773030000071.jpg" width="120" height="90" alt="Blair points out where we had just come from" /></a>
<a href="http://gallery91017.fotopic.net/p30071784.html"><img src="http://thumbs.fotopic.net/784030000071.jpg" width="90" height="120" alt="Blair" /></a>
<a href="http://gallery91017.fotopic.net/p30071792.html"><img src="http://thumbs.fotopic.net/792030000071.jpg" width="90" height="120" alt="Helen" /></a>
<a href="http://gallery91017.fotopic.net/p30071761.html"><img src="http://thumbs.fotopic.net/761030000071.jpg" width="90" height="120" alt="Me" /></a>
<a href="http://gallery91017.fotopic.net/p30071772.html"><img src="http://thumbs.fotopic.net/772030000071.jpg" width="120" height="90" alt="Fantastic views and the start of the last major descent" /></a>
<a href="http://gallery91017.fotopic.net/p30071782.html"><img src="http://thumbs.fotopic.net/782030000071.jpg" width="120" height="90" alt="Crashed out at the finish" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sun Jun 4 2006</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Purbeck</title>
					<link>http://gallery91017.fotopic.net/c882210.html</link>
					<description>A great 17km ride in Purbeck, from Corfe Castle out to Kimmeridge bay and back.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday  4 March 2006</b>: A great 17km ride in Purbeck, from Corfe Castle out to Kimmeridge bay and back.</p><div><a href="http://gallery91017.fotopic.net/p26634814.html"><img src="http://thumbs.fotopic.net/814026000634.jpg" width="120" height="90" alt="The path from Corfe to the coast" /></a>
<a href="http://gallery91017.fotopic.net/p26634774.html"><img src="http://thumbs.fotopic.net/774026000634.jpg" width="120" height="90" alt="Distant view of Corfe Castle" /></a>
<a href="http://gallery91017.fotopic.net/p26634783.html"><img src="http://thumbs.fotopic.net/783026000634.jpg" width="120" height="90" alt="Corfe Castle" /></a>
<a href="http://gallery91017.fotopic.net/p26634796.html"><img src="http://thumbs.fotopic.net/796026000634.jpg" width="120" height="90" alt="Sun sinking over Kimmeridge Bay" /></a>
<a href="http://gallery91017.fotopic.net/p26634806.html"><img src="http://thumbs.fotopic.net/806026000634.jpg" width="90" height="120" alt="Kimmeridge and the Purbeck Coast" /></a>
<a href="http://gallery91017.fotopic.net/p26634778.html"><img src="http://thumbs.fotopic.net/778026000634.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26634764.html"><img src="http://thumbs.fotopic.net/764026000634.jpg" width="120" height="90" alt="Mark" /></a>
<a href="http://gallery91017.fotopic.net/p26634802.html"><img src="http://thumbs.fotopic.net/802026000634.jpg" width="120" height="90" alt="Still snow in the shadows" /></a>
<a href="http://gallery91017.fotopic.net/p26634725.html"><img src="http://thumbs.fotopic.net/725026000634.jpg" width="120" height="90" alt="Kev F, James F, Mark R" /></a>
<a href="http://gallery91017.fotopic.net/p26634791.html"><img src="http://thumbs.fotopic.net/791026000634.jpg" width="120" height="90" alt="A quick snapshop whilst going past the sign. Ahem." /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat Mar 4 2006</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Wintry Glyncorrwg</title>
					<link>http://gallery91017.fotopic.net/c873655.html</link>
					<description>Liz and I made a mad dash day-trip to the Afan valley for a great day of winter biking with Kev.  Despite an arctic wind blowing down the valley, it was a fantastic winter's ride with bright sunshine, snow on the tops and mostly dry trails.  We started with a lap of the Whyte's Level trail (complete with new northshore section!). After suitable cheese-on-toast intake, we headed back up the Whyte's Level ascent and returned via the excellent, final Skyline descent with only minimal use of the sphincter levers!  </description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday 25 February 2006</b>: Liz and I made a mad dash day-trip to the Afan valley for a great day of winter biking with Kev.  Despite an arctic wind blowing down the valley, it was a fantastic winter's ride with bright sunshine, snow on the tops and mostly dry trails.  We started with a lap of the Whyte's Level trail (complete with new northshore section!). After suitable cheese-on-toast intake, we headed back up the Whyte's Level ascent and returned via the excellent, final Skyline descent with only minimal use of the sphincter levers!  </p><div><a href="http://gallery91017.fotopic.net/p26358027.html"><img src="http://thumbs.fotopic.net/027026000358.jpg" width="90" height="120" alt="Liz on the first Whyte's level climb" /></a>
<a href="http://gallery91017.fotopic.net/p26358036.html"><img src="http://thumbs.fotopic.net/036026000358.jpg" width="120" height="90" alt="Glyncorrwg valley" /></a>
<a href="http://gallery91017.fotopic.net/p26358043.html"><img src="http://thumbs.fotopic.net/043026000358.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26358054.html"><img src="http://thumbs.fotopic.net/054026000358.jpg" width="120" height="90" alt="Kev" /></a>
<a href="http://gallery91017.fotopic.net/p26358035.html"><img src="http://thumbs.fotopic.net/035026000358.jpg" width="90" height="120" alt="Liz" /></a>
<a href="http://gallery91017.fotopic.net/p26358050.html"><img src="http://thumbs.fotopic.net/050026000358.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26358042.html"><img src="http://thumbs.fotopic.net/042026000358.jpg" width="90" height="120" alt="Snowy trails and fill-in flash" /></a>
<a href="http://gallery91017.fotopic.net/p26358049.html"><img src="http://thumbs.fotopic.net/049026000358.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26358034.html"><img src="http://thumbs.fotopic.net/034026000358.jpg" width="120" height="90" alt="Top of the Whyte's Level climb" /></a>
<a href="http://gallery91017.fotopic.net/p26358041.html"><img src="http://thumbs.fotopic.net/041026000358.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26358048.html"><img src="http://thumbs.fotopic.net/048026000358.jpg" width="120" height="90" alt="New windfarm" /></a>
<a href="http://gallery91017.fotopic.net/p26358040.html"><img src="http://thumbs.fotopic.net/040026000358.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26358032.html"><img src="http://thumbs.fotopic.net/032026000358.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26358039.html"><img src="http://thumbs.fotopic.net/039026000358.jpg" width="90" height="120" alt="New northshore section - a bit of a surprise for us!" /></a>
<a href="http://gallery91017.fotopic.net/p26358047.html"><img src="http://thumbs.fotopic.net/047026000358.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26358053.html"><img src="http://thumbs.fotopic.net/053026000358.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26358031.html"><img src="http://thumbs.fotopic.net/031026000358.jpg" width="120" height="90" alt="Kev prepares his sunset photo shoot" /></a>
<a href="http://gallery91017.fotopic.net/p26358046.html"><img src="http://thumbs.fotopic.net/046026000358.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26358052.html"><img src="http://thumbs.fotopic.net/052026000358.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26358030.html"><img src="http://thumbs.fotopic.net/030026000358.jpg" width="120" height="90" alt="Snow lying on the high trails" /></a>
<a href="http://gallery91017.fotopic.net/p26358045.html"><img src="http://thumbs.fotopic.net/045026000358.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26358051.html"><img src="http://thumbs.fotopic.net/051026000358.jpg" width="120" height="90" alt="Gorgeous sunset" /></a>
<a href="http://gallery91017.fotopic.net/p26358029.html"><img src="http://thumbs.fotopic.net/029026000358.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26358038.html"><img src="http://thumbs.fotopic.net/038026000358.jpg" width="120" height="90" alt="Heading towards the Skyline descent" /></a>
<a href="http://gallery91017.fotopic.net/p26358044.html"><img src="http://thumbs.fotopic.net/044026000358.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p26358028.html"><img src="http://thumbs.fotopic.net/028026000358.jpg" width="120" height="19" alt="Glyncorrwg panorama with Liz & Kev" /></a>
<a href="http://gallery91017.fotopic.net/p26358037.html"><img src="http://thumbs.fotopic.net/037026000358.jpg" width="120" height="19" alt="Glyncorrwg panorama with Kev" /></a>
<a href="http://gallery91017.fotopic.net/p26358033.html"><img src="http://thumbs.fotopic.net/033026000358.jpg" width="120" height="32" alt="Top of the Skyline descent as the sun faded" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat Feb 25 2006</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Leith Hill in the snow</title>
					<link>http://gallery91017.fotopic.net/c822281.html</link>
					<description>Snowy biking on Leith Hill with Blair, Helen and Kev F.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Monday  9 January 2006</b>: Snowy biking on Leith Hill with Blair, Helen and Kev F.</p><div><a href="http://gallery91017.fotopic.net/p24746697.html"><img src="http://thumbs.fotopic.net/697024000746.jpg" width="90" height="120" alt="Helen" /></a>
<a href="http://gallery91017.fotopic.net/p24746699.html"><img src="http://thumbs.fotopic.net/699024000746.jpg" width="90" height="120" alt="Blair preparing himself" /></a>
<a href="http://gallery91017.fotopic.net/p24746698.html"><img src="http://thumbs.fotopic.net/698024000746.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p24746701.html"><img src="http://thumbs.fotopic.net/701024000746.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p24746694.html"><img src="http://thumbs.fotopic.net/694024000746.jpg" width="120" height="90" alt="Snowy trees" /></a>
<a href="http://gallery91017.fotopic.net/p24746696.html"><img src="http://thumbs.fotopic.net/696024000746.jpg" width="120" height="90" alt="Good snowball material" /></a>
<a href="http://gallery91017.fotopic.net/p24746700.html"><img src="http://thumbs.fotopic.net/700024000746.jpg" width="120" height="90" alt="Me" /></a>
<a href="http://gallery91017.fotopic.net/p24746693.html"><img src="http://thumbs.fotopic.net/693024000746.jpg" width="90" height="120" alt="Blair at the bottom of Deliverance" /></a>
<a href="http://gallery91017.fotopic.net/p24746695.html"><img src="http://thumbs.fotopic.net/695024000746.jpg" width="90" height="120" alt="Snowy view of Deliverance" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Mon Jan 9 2006</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>2days in the Peak District</title>
					<link>http://gallery91017.fotopic.net/c679587.html</link>
					<description>2 days of great, sunny riding in the Peak District with Rach, Lou and Kev.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday  3 September 2005</b>: 2 days of great, sunny riding in the Peak District with Rach, Lou and Kev.</p><div><a href="http://gallery91017.fotopic.net/p19795155.html"><img src="http://thumbs.fotopic.net/155019000795.jpg" width="120" height="90" alt="Rach and Lou" /></a>
<a href="http://gallery91017.fotopic.net/p19795148.html"><img src="http://thumbs.fotopic.net/148019000795.jpg" width="90" height="120" alt="Kev pointing at hills" /></a>
<a href="http://gallery91017.fotopic.net/p19795144.html"><img src="http://thumbs.fotopic.net/144019000795.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p19795161.html"><img src="http://thumbs.fotopic.net/161019000795.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p19795154.html"><img src="http://thumbs.fotopic.net/154019000795.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p19795147.html"><img src="http://thumbs.fotopic.net/147019000795.jpg" width="120" height="90" alt="Rach and Lou" /></a>
<a href="http://gallery91017.fotopic.net/p19795160.html"><img src="http://thumbs.fotopic.net/160019000795.jpg" width="90" height="120" alt="Gate opening duties" /></a>
<a href="http://gallery91017.fotopic.net/p19795153.html"><img src="http://thumbs.fotopic.net/153019000795.jpg" width="120" height="90" alt="Lou" /></a>
<a href="http://gallery91017.fotopic.net/p19795143.html"><img src="http://thumbs.fotopic.net/143019000795.jpg" width="90" height="120" alt="Lou" /></a>
<a href="http://gallery91017.fotopic.net/p19795142.html"><img src="http://thumbs.fotopic.net/142019000795.jpg" width="120" height="90" alt="Day 2 - The Roych Clough ascent cures our hangovers!" /></a>
<a href="http://gallery91017.fotopic.net/p19795159.html"><img src="http://thumbs.fotopic.net/159019000795.jpg" width="90" height="120" alt="Looking up to Southhead" /></a>
<a href="http://gallery91017.fotopic.net/p19795141.html"><img src="http://thumbs.fotopic.net/141019000795.jpg" width="90" height="120" alt="Rach with Southhead behind" /></a>
<a href="http://gallery91017.fotopic.net/p19795158.html"><img src="http://thumbs.fotopic.net/158019000795.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p19795152.html"><img src="http://thumbs.fotopic.net/152019000795.jpg" width="120" height="90" alt="Photo stop" /></a>
<a href="http://gallery91017.fotopic.net/p19795146.html"><img src="http://thumbs.fotopic.net/146019000795.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p19795157.html"><img src="http://thumbs.fotopic.net/157019000795.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p19795151.html"><img src="http://thumbs.fotopic.net/151019000795.jpg" width="90" height="120" alt="Trying to get arty..." /></a>
<a href="http://gallery91017.fotopic.net/p19795145.html"><img src="http://thumbs.fotopic.net/145019000795.jpg" width="90" height="120" alt="Biking silhouette!" /></a>
<a href="http://gallery91017.fotopic.net/p19795140.html"><img src="http://thumbs.fotopic.net/140019000795.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p19795150.html"><img src="http://thumbs.fotopic.net/150019000795.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p19795139.html"><img src="http://thumbs.fotopic.net/139019000795.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p19795156.html"><img src="http://thumbs.fotopic.net/156019000795.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p19795149.html"><img src="http://thumbs.fotopic.net/149019000795.jpg" width="120" height="90" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat Sep 3 2005</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Portes du Soleil - Days 5+6</title>
					<link>http://gallery91017.fotopic.net/c618644.html</link>
					<description>The last 2 days biking.   A scenic and eventful ride to Les Crosets and Champery, Bastille day firework display in Chatel village and a final day trip (with more mechanicals!) to Les Gets.  By the end of the week, we'd done 12,800m of descent!</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Wednesday 13 July 2005</b>: The last 2 days biking.   A scenic and eventful ride to Les Crosets and Champery, Bastille day firework display in Chatel village and a final day trip (with more mechanicals!) to Les Gets.  By the end of the week, we'd done 12,800m of descent!</p><div><a href="http://gallery91017.fotopic.net/p17615306.html"><img src="http://thumbs.fotopic.net/306017000615.jpg" width="120" height="90" alt="Lou and Liz model their new leg pads" /></a>
<a href="http://gallery91017.fotopic.net/p17615266.html"><img src="http://thumbs.fotopic.net/266017000615.jpg" width="120" height="90" alt="Pads above North Shore ramps at Pre la Joux" /></a>
<a href="http://gallery91017.fotopic.net/p17615302.html"><img src="http://thumbs.fotopic.net/302017000615.jpg" width="120" height="90" alt="Rach and Kev looking down Les Lindarets valley" /></a>
<a href="http://gallery91017.fotopic.net/p17615278.html"><img src="http://thumbs.fotopic.net/278017000615.jpg" width="120" height="90" alt="Liz" /></a>
<a href="http://gallery91017.fotopic.net/p17615264.html"><img src="http://thumbs.fotopic.net/264017000615.jpg" width="120" height="90" alt="The quality singletrack to Lindarets" /></a>
<a href="http://gallery91017.fotopic.net/p17615299.html"><img src="http://thumbs.fotopic.net/299017000615.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17615276.html"><img src="http://thumbs.fotopic.net/276017000615.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17615259.html"><img src="http://thumbs.fotopic.net/259017000615.jpg" width="120" height="90" alt="Rach destroys his rear mech, within sight of last years "fork and bolt incident"" /></a>
<a href="http://gallery91017.fotopic.net/p17615240.html"><img src="http://thumbs.fotopic.net/240017000615.jpg" width="90" height="120" alt="A brief stop in the Lindarets valley for mechanical issues" /></a>
<a href="http://gallery91017.fotopic.net/p17615237.html"><img src="http://thumbs.fotopic.net/237017000615.jpg" width="120" height="90" alt="Lloyd on a technical track" /></a>
<a href="http://gallery91017.fotopic.net/p17615254.html"><img src="http://thumbs.fotopic.net/254017000615.jpg" width="120" height="90" alt="Signposts in the Lindarets velley" /></a>
<a href="http://gallery91017.fotopic.net/p17615285.html"><img src="http://thumbs.fotopic.net/285017000615.jpg" width="90" height="120" alt="Kev at speed" /></a>
<a href="http://gallery91017.fotopic.net/p17615269.html"><img src="http://thumbs.fotopic.net/269017000615.jpg" width="78" height="120" alt="Liz " /></a>
<a href="http://gallery91017.fotopic.net/p17615250.html"><img src="http://thumbs.fotopic.net/250017000615.jpg" width="90" height="120" alt="Lindarets cascade" /></a>
<a href="http://gallery91017.fotopic.net/p17615283.html"><img src="http://thumbs.fotopic.net/283017000615.jpg" width="120" height="90" alt="On the lift up to the Pointe des Mossettes" /></a>
<a href="http://gallery91017.fotopic.net/p17615248.html"><img src="http://thumbs.fotopic.net/248017000615.jpg" width="90" height="120" alt="View over Les Crosets" /></a>
<a href="http://gallery91017.fotopic.net/p17615301.html"><img src="http://thumbs.fotopic.net/301017000615.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17615263.html"><img src="http://thumbs.fotopic.net/263017000615.jpg" width="90" height="120" alt="Lloyd" /></a>
<a href="http://gallery91017.fotopic.net/p17615244.html"><img src="http://thumbs.fotopic.net/244017000615.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17615298.html"><img src="http://thumbs.fotopic.net/298017000615.jpg" width="90" height="120" alt="Liz in front of Les Dents du Midi" /></a>
<a href="http://gallery91017.fotopic.net/p17615275.html"><img src="http://thumbs.fotopic.net/275017000615.jpg" width="90" height="120" alt="Lloyd in his new jersey with Cove Stiffee FR" /></a>
<a href="http://gallery91017.fotopic.net/p17615296.html"><img src="http://thumbs.fotopic.net/296017000615.jpg" width="120" height="90" alt="On the track to Les Crosets" /></a>
<a href="http://gallery91017.fotopic.net/p17615257.html"><img src="http://thumbs.fotopic.net/257017000615.jpg" width="90" height="120" alt="Les Crosets 4x course" /></a>
<a href="http://gallery91017.fotopic.net/p17615239.html"><img src="http://thumbs.fotopic.net/239017000615.jpg" width="90" height="120" alt="Kev at the start of Les Crosets 4x course" /></a>
<a href="http://gallery91017.fotopic.net/p17615290.html"><img src="http://thumbs.fotopic.net/290017000615.jpg" width="120" height="90" alt="Liz crossing the line" /></a>
<a href="http://gallery91017.fotopic.net/p17615308.html"><img src="http://thumbs.fotopic.net/308017000615.jpg" width="90" height="120" alt="Lou crossing an alpine bridge" /></a>
<a href="http://gallery91017.fotopic.net/p17615289.html"><img src="http://thumbs.fotopic.net/289017000615.jpg" width="90" height="120" alt="Liz" /></a>
<a href="http://gallery91017.fotopic.net/p17615271.html"><img src="http://thumbs.fotopic.net/271017000615.jpg" width="90" height="120" alt="Liz and Lou looking across to Les Dents du Midi" /></a>
<a href="http://gallery91017.fotopic.net/p17615253.html"><img src="http://thumbs.fotopic.net/253017000615.jpg" width="90" height="120" alt="Liz and Lou" /></a>
<a href="http://gallery91017.fotopic.net/p17615268.html"><img src="http://thumbs.fotopic.net/268017000615.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17615304.html"><img src="http://thumbs.fotopic.net/304017000615.jpg" width="90" height="120" alt="Lloyd and Ben (doing more trail-side repairs!)" /></a>
<a href="http://gallery91017.fotopic.net/p17615247.html"><img src="http://thumbs.fotopic.net/247017000615.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17615262.html"><img src="http://thumbs.fotopic.net/262017000615.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17615297.html"><img src="http://thumbs.fotopic.net/297017000615.jpg" width="90" height="120" alt="Rach fits a new rear mech in the cable car" /></a>
<a href="http://gallery91017.fotopic.net/p17615274.html"><img src="http://thumbs.fotopic.net/274017000615.jpg" width="120" height="90" alt="Kev gets his ankle strapped" /></a>
<a href="http://gallery91017.fotopic.net/p17615242.html"><img src="http://thumbs.fotopic.net/242017000615.jpg" width="120" height="90" alt="The track to Morgins" /></a>
<a href="http://gallery91017.fotopic.net/p17615295.html"><img src="http://thumbs.fotopic.net/295017000615.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17615238.html"><img src="http://thumbs.fotopic.net/238017000615.jpg" width="90" height="120" alt=""Jesus Loves you..." - Kev cools his ankle." /></a>
<a href="http://gallery91017.fotopic.net/p17615292.html"><img src="http://thumbs.fotopic.net/292017000615.jpg" width="120" height="90" alt="People gathering around the lake at Chatel" /></a>
<a href="http://gallery91017.fotopic.net/p17615310.html"><img src="http://thumbs.fotopic.net/310017000615.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17615288.html"><img src="http://thumbs.fotopic.net/288017000615.jpg" width="90" height="120" alt="Bastille day fireworks" /></a>
<a href="http://gallery91017.fotopic.net/p17615270.html"><img src="http://thumbs.fotopic.net/270017000615.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17615252.html"><img src="http://thumbs.fotopic.net/252017000615.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17615267.html"><img src="http://thumbs.fotopic.net/267017000615.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17615265.html"><img src="http://thumbs.fotopic.net/265017000615.jpg" width="120" height="90" alt="Chatel church" /></a>
<a href="http://gallery91017.fotopic.net/p17615277.html"><img src="http://thumbs.fotopic.net/277017000615.jpg" width="120" height="90" alt="Chatel by night" /></a>
<a href="http://gallery91017.fotopic.net/p17615261.html"><img src="http://thumbs.fotopic.net/261017000615.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17615243.html"><img src="http://thumbs.fotopic.net/243017000615.jpg" width="120" height="90" alt="On the trail past Avoriaz" /></a>
<a href="http://gallery91017.fotopic.net/p17615273.html"><img src="http://thumbs.fotopic.net/273017000615.jpg" width="120" height="90" alt="Lloyd leading the way to Morzine" /></a>
<a href="http://gallery91017.fotopic.net/p17615256.html"><img src="http://thumbs.fotopic.net/256017000615.jpg" width="120" height="90" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Wed Jul 13 2005</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Portes du Soleil - Days 1-3</title>
					<link>http://gallery91017.fotopic.net/c618632.html</link>
					<description>A weeks biking holiday in the French Alps with Liz, Kev, Rach and Lou.  Once again, we stayed in Chatel with Lloyd and family.

The first 3 days consisted of rides over to Champery (Switzerland), Morzine and a mad boys day out on the downhill courses of Chatel. </description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday  9 July 2005</b>: A weeks biking holiday in the French Alps with Liz, Kev, Rach and Lou.  Once again, we stayed in Chatel with Lloyd and family.

The first 3 days consisted of rides over to Champery (Switzerland), Morzine and a mad boys day out on the downhill courses of Chatel. </p><div><a href="http://gallery91017.fotopic.net/p17614616.html"><img src="http://thumbs.fotopic.net/616017000614.jpg" width="120" height="90" alt="Chalet lounge" /></a>
<a href="http://gallery91017.fotopic.net/p17614596.html"><img src="http://thumbs.fotopic.net/596017000614.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614654.html"><img src="http://thumbs.fotopic.net/654017000614.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614649.html"><img src="http://thumbs.fotopic.net/649017000614.jpg" width="120" height="90" alt="Scott, Lloyd and Lou about to set off on the first day" /></a>
<a href="http://gallery91017.fotopic.net/p17614672.html"><img src="http://thumbs.fotopic.net/672017000614.jpg" width="120" height="90" alt="Liz" /></a>
<a href="http://gallery91017.fotopic.net/p17614648.html"><img src="http://thumbs.fotopic.net/648017000614.jpg" width="120" height="90" alt="Lloyd and Kev loading up on the Super Chatel cable car" /></a>
<a href="http://gallery91017.fotopic.net/p17614629.html"><img src="http://thumbs.fotopic.net/629017000614.jpg" width="120" height="90" alt="An early water stop" /></a>
<a href="http://gallery91017.fotopic.net/p17614608.html"><img src="http://thumbs.fotopic.net/608017000614.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614668.html"><img src="http://thumbs.fotopic.net/668017000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614666.html"><img src="http://thumbs.fotopic.net/666017000614.jpg" width="120" height="90" alt="Climbing towards Switzerland" /></a>
<a href="http://gallery91017.fotopic.net/p17614645.html"><img src="http://thumbs.fotopic.net/645017000614.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614624.html"><img src="http://thumbs.fotopic.net/624017000614.jpg" width="120" height="90" alt="Clouds obscuring Les Dents du Midi" /></a>
<a href="http://gallery91017.fotopic.net/p17614603.html"><img src="http://thumbs.fotopic.net/603017000614.jpg" width="120" height="90" alt="Lou and Liz on grassy singletrack" /></a>
<a href="http://gallery91017.fotopic.net/p17614621.html"><img src="http://thumbs.fotopic.net/621017000614.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614660.html"><img src="http://thumbs.fotopic.net/660017000614.jpg" width="120" height="90" alt="Rach and Lou" /></a>
<a href="http://gallery91017.fotopic.net/p17614599.html"><img src="http://thumbs.fotopic.net/599017000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614638.html"><img src="http://thumbs.fotopic.net/638017000614.jpg" width="90" height="120" alt="On the road down to Champery" /></a>
<a href="http://gallery91017.fotopic.net/p17614615.html"><img src="http://thumbs.fotopic.net/615017000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614595.html"><img src="http://thumbs.fotopic.net/595017000614.jpg" width="120" height="90" alt="Lloyd stopping for a quick map check" /></a>
<a href="http://gallery91017.fotopic.net/p17614653.html"><img src="http://thumbs.fotopic.net/653017000614.jpg" width="120" height="90" alt="Another singletrack across an alpine meadow" /></a>
<a href="http://gallery91017.fotopic.net/p17614635.html"><img src="http://thumbs.fotopic.net/635017000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614612.html"><img src="http://thumbs.fotopic.net/612017000614.jpg" width="120" height="90" alt="Lloyd fiddles with Kev's loose bushings" /></a>
<a href="http://gallery91017.fotopic.net/p17614633.html"><img src="http://thumbs.fotopic.net/633017000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614611.html"><img src="http://thumbs.fotopic.net/611017000614.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614607.html"><img src="http://thumbs.fotopic.net/607017000614.jpg" width="120" height="90" alt="Soreen on the Champery cable car" /></a>
<a href="http://gallery91017.fotopic.net/p17614644.html"><img src="http://thumbs.fotopic.net/644017000614.jpg" width="90" height="120" alt="Rach takes in the view" /></a>
<a href="http://gallery91017.fotopic.net/p17614623.html"><img src="http://thumbs.fotopic.net/623017000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614662.html"><img src="http://thumbs.fotopic.net/662017000614.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614601.html"><img src="http://thumbs.fotopic.net/601017000614.jpg" width="120" height="90" alt="Team photo" /></a>
<a href="http://gallery91017.fotopic.net/p17614659.html"><img src="http://thumbs.fotopic.net/659017000614.jpg" width="120" height="90" alt="Kids!" /></a>
<a href="http://gallery91017.fotopic.net/p17614639.html"><img src="http://thumbs.fotopic.net/639017000614.jpg" width="120" height="90" alt="Gravelly descending towards Morgins" /></a>
<a href="http://gallery91017.fotopic.net/p17614619.html"><img src="http://thumbs.fotopic.net/619017000614.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614671.html"><img src="http://thumbs.fotopic.net/671017000614.jpg" width="120" height="90" alt="Lake above Morgins, on the Swiss-French border" /></a>
<a href="http://gallery91017.fotopic.net/p17614628.html"><img src="http://thumbs.fotopic.net/628017000614.jpg" width="120" height="90" alt="Rach and Lou relax after the first day" /></a>
<a href="http://gallery91017.fotopic.net/p17614606.html"><img src="http://thumbs.fotopic.net/606017000614.jpg" width="120" height="90" alt="Liz and Louise" /></a>
<a href="http://gallery91017.fotopic.net/p17614665.html"><img src="http://thumbs.fotopic.net/665017000614.jpg" width="120" height="90" alt="Liz and Lou weaving up the road to the chalet after a few beers" /></a>
<a href="http://gallery91017.fotopic.net/p17614602.html"><img src="http://thumbs.fotopic.net/602017000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614661.html"><img src="http://thumbs.fotopic.net/661017000614.jpg" width="120" height="90" alt="More bike fiddling!" /></a>
<a href="http://gallery91017.fotopic.net/p17614642.html"><img src="http://thumbs.fotopic.net/642017000614.jpg" width="120" height="90" alt="Kev finds a comfortable chair on Lou" /></a>
<a href="http://gallery91017.fotopic.net/p17614658.html"><img src="http://thumbs.fotopic.net/658017000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614618.html"><img src="http://thumbs.fotopic.net/618017000614.jpg" width="120" height="90" alt="Day 2 - A wrong turn sends us into a mudfest." /></a>
<a href="http://gallery91017.fotopic.net/p17614657.html"><img src="http://thumbs.fotopic.net/657017000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614614.html"><img src="http://thumbs.fotopic.net/614017000614.jpg" width="90" height="120" alt="Clogged Tomac" /></a>
<a href="http://gallery91017.fotopic.net/p17614652.html"><img src="http://thumbs.fotopic.net/652017000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614675.html"><img src="http://thumbs.fotopic.net/675017000614.jpg" width="90" height="120" alt="Stacking bikes at the chair lift" /></a>
<a href="http://gallery91017.fotopic.net/p17614632.html"><img src="http://thumbs.fotopic.net/632017000614.jpg" width="90" height="120" alt="Chairlift above Pre la Joux" /></a>
<a href="http://gallery91017.fotopic.net/p17614670.html"><img src="http://thumbs.fotopic.net/670017000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p17614627.html"><img src="http://thumbs.fotopic.net/627017000614.jpg" width="120" height="90" alt="Liz and Lou" /></a>
<a href="http://gallery91017.fotopic.net/p17614605.html"><img src="http://thumbs.fotopic.net/605017000614.jpg" width="120" height="90" alt="On the run into the Lindarets valley" /></a>
<a href="http://gallery91017.fotopic.net/p17614625.html"><img src="http://thumbs.fotopic.net/625017000614.jpg" width="90" height="120" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat Jul 9 2005</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Brecon Beacons</title>
					<link>http://gallery91017.fotopic.net/c594432.html</link>
					<description>A gloomy ride along part of the old &quot;Sarn Helen&quot; Roman road nr Sennybridge, followed the next day by a gloriously sunny lap of the classic Gap Loop.  </description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday 25 June 2005</b>: A gloomy ride along part of the old &quot;Sarn Helen&quot; Roman road nr Sennybridge, followed the next day by a gloriously sunny lap of the classic Gap Loop.  </p><div><a href="http://gallery91017.fotopic.net/p16808406.html"><img src="http://thumbs.fotopic.net/406016000808.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808394.html"><img src="http://thumbs.fotopic.net/394016000808.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808383.html"><img src="http://thumbs.fotopic.net/383016000808.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808417.html"><img src="http://thumbs.fotopic.net/417016000808.jpg" width="120" height="90" alt="Sarn Helen Roman road" /></a>
<a href="http://gallery91017.fotopic.net/p16808402.html"><img src="http://thumbs.fotopic.net/402016000808.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808392.html"><img src="http://thumbs.fotopic.net/392016000808.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808382.html"><img src="http://thumbs.fotopic.net/382016000808.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808415.html"><img src="http://thumbs.fotopic.net/415016000808.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808400.html"><img src="http://thumbs.fotopic.net/400016000808.jpg" width="90" height="120" alt="Rocky descents!" /></a>
<a href="http://gallery91017.fotopic.net/p16808413.html"><img src="http://thumbs.fotopic.net/413016000808.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808379.html"><img src="http://thumbs.fotopic.net/379016000808.jpg" width="90" height="120" alt="The ol' bike-on-bridge shot" /></a>
<a href="http://gallery91017.fotopic.net/p16808412.html"><img src="http://thumbs.fotopic.net/412016000808.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808398.html"><img src="http://thumbs.fotopic.net/398016000808.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808389.html"><img src="http://thumbs.fotopic.net/389016000808.jpg" width="120" height="90" alt="Old Tramroad ascent next to Talybont reservoir" /></a>
<a href="http://gallery91017.fotopic.net/p16808409.html"><img src="http://thumbs.fotopic.net/409016000808.jpg" width="120" height="90" alt="Talybont Reservoir" /></a>
<a href="http://gallery91017.fotopic.net/p16808385.html"><img src="http://thumbs.fotopic.net/385016000808.jpg" width="120" height="90" alt="Liz with Talybont reservoir behind" /></a>
<a href="http://gallery91017.fotopic.net/p16808391.html"><img src="http://thumbs.fotopic.net/391016000808.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808380.html"><img src="http://thumbs.fotopic.net/380016000808.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808399.html"><img src="http://thumbs.fotopic.net/399016000808.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808390.html"><img src="http://thumbs.fotopic.net/390016000808.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808378.html"><img src="http://thumbs.fotopic.net/378016000808.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808411.html"><img src="http://thumbs.fotopic.net/411016000808.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808397.html"><img src="http://thumbs.fotopic.net/397016000808.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808388.html"><img src="http://thumbs.fotopic.net/388016000808.jpg" width="90" height="120" alt="No, we didn't try going through these puddles." /></a>
<a href="http://gallery91017.fotopic.net/p16808408.html"><img src="http://thumbs.fotopic.net/408016000808.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808395.html"><img src="http://thumbs.fotopic.net/395016000808.jpg" width="90" height="120" alt="I mistakenly thought that the mud wasn't thatd deep..." /></a>
<a href="http://gallery91017.fotopic.net/p16808405.html"><img src="http://thumbs.fotopic.net/405016000808.jpg" width="90" height="120" alt="..but it was, resulting in a front-endo technical dismount." /></a>
<a href="http://gallery91017.fotopic.net/p16808393.html"><img src="http://thumbs.fotopic.net/393016000808.jpg" width="120" height="90" alt="Pen-y-Fan to the left, the Gap on the right." /></a>
<a href="http://gallery91017.fotopic.net/p16808416.html"><img src="http://thumbs.fotopic.net/416016000808.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808401.html"><img src="http://thumbs.fotopic.net/401016000808.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808381.html"><img src="http://thumbs.fotopic.net/381016000808.jpg" width="90" height="120" alt="The Gap rock steps" /></a>
<a href="http://gallery91017.fotopic.net/p16808414.html"><img src="http://thumbs.fotopic.net/414016000808.jpg" width="90" height="120" alt="Gap road" /></a>
<a href="http://gallery91017.fotopic.net/p16808410.html"><img src="http://thumbs.fotopic.net/410016000808.jpg" width="120" height="90" alt="Farmers quad-biking their sheepdogs up the Gap road." /></a>
<a href="http://gallery91017.fotopic.net/p16808396.html"><img src="http://thumbs.fotopic.net/396016000808.jpg" width="120" height="90" alt="2men, 6dogs, a quadbike and trailer" /></a>
<a href="http://gallery91017.fotopic.net/p16808387.html"><img src="http://thumbs.fotopic.net/387016000808.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808377.html"><img src="http://thumbs.fotopic.net/377016000808.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808407.html"><img src="http://thumbs.fotopic.net/407016000808.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808384.html"><img src="http://thumbs.fotopic.net/384016000808.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16808404.html"><img src="http://thumbs.fotopic.net/404016000808.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16809669.html"><img src="http://thumbs.fotopic.net/669016000809.jpg" width="120" height="9" alt="360deg view over Talybont Reservoir" /></a>
<a href="http://gallery91017.fotopic.net/p16809671.html"><img src="http://thumbs.fotopic.net/671016000809.jpg" width="120" height="27" alt="100deg view from Neuadd reservoir, looking toward Pen-y-Fan and the Gap" /></a>
<a href="http://gallery91017.fotopic.net/p16809670.html"><img src="http://thumbs.fotopic.net/670016000809.jpg" width="120" height="17" alt="180deg view from the Gap track, looking north" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat Jun 25 2005</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Cooked SPAM!</title>
					<link>http://gallery91017.fotopic.net/c586051.html</link>
					<description>Kev and I did the Salisbury Plain Area Biker's Challenge ride on the hottest day of the year so far (30+degC). 55km of gravelly tracks, fun forestry singletrack and lots of re-hyrdration!</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Sunday 19 June 2005</b>: Kev and I did the Salisbury Plain Area Biker's Challenge ride on the hottest day of the year so far (30+degC). 55km of gravelly tracks, fun forestry singletrack and lots of re-hyrdration!</p><div><a href="http://gallery91017.fotopic.net/p16513486.html"><img src="http://thumbs.fotopic.net/486016000513.jpg" width="90" height="120" alt="Kev with semi-slicks" /></a>
<a href="http://gallery91017.fotopic.net/p16513480.html"><img src="http://thumbs.fotopic.net/480016000513.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16513484.html"><img src="http://thumbs.fotopic.net/484016000513.jpg" width="120" height="90" alt="On the Start line" /></a>
<a href="http://gallery91017.fotopic.net/p16513478.html"><img src="http://thumbs.fotopic.net/478016000513.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16513482.html"><img src="http://thumbs.fotopic.net/482016000513.jpg" width="120" height="90" alt="Stop #1 - water, give me water!" /></a>
<a href="http://gallery91017.fotopic.net/p16513477.html"><img src="http://thumbs.fotopic.net/477016000513.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16513493.html"><img src="http://thumbs.fotopic.net/493016000513.jpg" width="120" height="90" alt="Kev checks on the ambulance's stock of anti-histamine.. and finds that its zero." /></a>
<a href="http://gallery91017.fotopic.net/p16513492.html"><img src="http://thumbs.fotopic.net/492016000513.jpg" width="120" height="90" alt="Sunny bridleway trails over the plain" /></a>
<a href="http://gallery91017.fotopic.net/p16513488.html"><img src="http://thumbs.fotopic.net/488016000513.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16513491.html"><img src="http://thumbs.fotopic.net/491016000513.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16513487.html"><img src="http://thumbs.fotopic.net/487016000513.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16513481.html"><img src="http://thumbs.fotopic.net/481016000513.jpg" width="120" height="90" alt="Water stop #3, and Kev finds that his frame is cracked - he seems to be taking it remarkably well." /></a>
<a href="http://gallery91017.fotopic.net/p16513490.html"><img src="http://thumbs.fotopic.net/490016000513.jpg" width="120" height="90" alt="About to drop down a steep gravel road" /></a>
<a href="http://gallery91017.fotopic.net/p16513485.html"><img src="http://thumbs.fotopic.net/485016000513.jpg" width="120" height="90" alt="Salisbury plain" /></a>
<a href="http://gallery91017.fotopic.net/p16513479.html"><img src="http://thumbs.fotopic.net/479016000513.jpg" width="120" height="90" alt="Kev backtracks through the woods after missing a turn" /></a>
<a href="http://gallery91017.fotopic.net/p16513494.html"><img src="http://thumbs.fotopic.net/494016000513.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p16513489.html"><img src="http://thumbs.fotopic.net/489016000513.jpg" width="120" height="90" alt="Cruising." /></a>
<a href="http://gallery91017.fotopic.net/p16513483.html"><img src="http://thumbs.fotopic.net/483016000513.jpg" width="120" height="90" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sun Jun 19 2005</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Rough Ride 05</title>
					<link>http://gallery91017.fotopic.net/c568624.html</link>
					<description>Rach, Lou, Kev and myself did the Rough Ride, opting for the sensible 40km route.  There's a lot of grassy climbing in them there hills!</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday  4 June 2005</b>: Rach, Lou, Kev and myself did the Rough Ride, opting for the sensible 40km route.  There's a lot of grassy climbing in them there hills!</p><div><a href="http://gallery91017.fotopic.net/p15941813.html"><img src="http://thumbs.fotopic.net/813015000941.jpg" width="120" height="90" alt="Setting up camp" /></a>
<a href="http://gallery91017.fotopic.net/p15941847.html"><img src="http://thumbs.fotopic.net/847015000941.jpg" width="120" height="90" alt="Kev approves of the campsite" /></a>
<a href="http://gallery91017.fotopic.net/p15941836.html"><img src="http://thumbs.fotopic.net/836015000941.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941825.html"><img src="http://thumbs.fotopic.net/825015000941.jpg" width="120" height="90" alt="Chefs at work" /></a>
<a href="http://gallery91017.fotopic.net/p15941811.html"><img src="http://thumbs.fotopic.net/811015000941.jpg" width="120" height="90" alt="Campsite getting busy in preparation for the start" /></a>
<a href="http://gallery91017.fotopic.net/p15941845.html"><img src="http://thumbs.fotopic.net/845015000941.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941834.html"><img src="http://thumbs.fotopic.net/834015000941.jpg" width="90" height="120" alt="Kev ready to go" /></a>
<a href="http://gallery91017.fotopic.net/p15941823.html"><img src="http://thumbs.fotopic.net/823015000941.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941843.html"><img src="http://thumbs.fotopic.net/843015000941.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941832.html"><img src="http://thumbs.fotopic.net/832015000941.jpg" width="120" height="90" alt="Start line across the field" /></a>
<a href="http://gallery91017.fotopic.net/p15941821.html"><img src="http://thumbs.fotopic.net/821015000941.jpg" width="90" height="120" alt="Caption competition!" /></a>
<a href="http://gallery91017.fotopic.net/p15941808.html"><img src="http://thumbs.fotopic.net/808015000941.jpg" width="120" height="90" alt="Mass gathering at the start.." /></a>
<a href="http://gallery91017.fotopic.net/p15941841.html"><img src="http://thumbs.fotopic.net/841015000941.jpg" width="90" height="120" alt="...waiting for the start." /></a>
<a href="http://gallery91017.fotopic.net/p15941831.html"><img src="http://thumbs.fotopic.net/831015000941.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941819.html"><img src="http://thumbs.fotopic.net/819015000941.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941839.html"><img src="http://thumbs.fotopic.net/839015000941.jpg" width="120" height="90" alt="Riding through Kington" /></a>
<a href="http://gallery91017.fotopic.net/p15941829.html"><img src="http://thumbs.fotopic.net/829015000941.jpg" width="90" height="120" alt="Up Kington high street" /></a>
<a href="http://gallery91017.fotopic.net/p15941812.html"><img src="http://thumbs.fotopic.net/812015000941.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941846.html"><img src="http://thumbs.fotopic.net/846015000941.jpg" width="90" height="120" alt="Into the first big climb, to the top of Hergest Ridge" /></a>
<a href="http://gallery91017.fotopic.net/p15941835.html"><img src="http://thumbs.fotopic.net/835015000941.jpg" width="120" height="90" alt="Kev couldn't resist the ferns" /></a>
<a href="http://gallery91017.fotopic.net/p15941824.html"><img src="http://thumbs.fotopic.net/824015000941.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941810.html"><img src="http://thumbs.fotopic.net/810015000941.jpg" width="120" height="90" alt="Lou" /></a>
<a href="http://gallery91017.fotopic.net/p15941844.html"><img src="http://thumbs.fotopic.net/844015000941.jpg" width="120" height="90" alt="Lou and Rach" /></a>
<a href="http://gallery91017.fotopic.net/p15941833.html"><img src="http://thumbs.fotopic.net/833015000941.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941822.html"><img src="http://thumbs.fotopic.net/822015000941.jpg" width="90" height="120" alt="A typical view - a fast descent, followed by a steep climb" /></a>
<a href="http://gallery91017.fotopic.net/p15941809.html"><img src="http://thumbs.fotopic.net/809015000941.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941842.html"><img src="http://thumbs.fotopic.net/842015000941.jpg" width="120" height="90" alt="Riders across the moors" /></a>
<a href="http://gallery91017.fotopic.net/p15941820.html"><img src="http://thumbs.fotopic.net/820015000941.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941807.html"><img src="http://thumbs.fotopic.net/807015000941.jpg" width="120" height="90" alt="Break point between the short and long rides" /></a>
<a href="http://gallery91017.fotopic.net/p15941840.html"><img src="http://thumbs.fotopic.net/840015000941.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941830.html"><img src="http://thumbs.fotopic.net/830015000941.jpg" width="120" height="90" alt="Kev" /></a>
<a href="http://gallery91017.fotopic.net/p15941818.html"><img src="http://thumbs.fotopic.net/818015000941.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941805.html"><img src="http://thumbs.fotopic.net/805015000941.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941838.html"><img src="http://thumbs.fotopic.net/838015000941.jpg" width="90" height="120" alt="Rach" /></a>
<a href="http://gallery91017.fotopic.net/p15941828.html"><img src="http://thumbs.fotopic.net/828015000941.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941817.html"><img src="http://thumbs.fotopic.net/817015000941.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941804.html"><img src="http://thumbs.fotopic.net/804015000941.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941827.html"><img src="http://thumbs.fotopic.net/827015000941.jpg" width="120" height="90" alt="My trusty steed" /></a>
<a href="http://gallery91017.fotopic.net/p15941815.html"><img src="http://thumbs.fotopic.net/815015000941.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941848.html"><img src="http://thumbs.fotopic.net/848015000941.jpg" width="120" height="90" alt="About to go into another cracking descent." /></a>
<a href="http://gallery91017.fotopic.net/p15941837.html"><img src="http://thumbs.fotopic.net/837015000941.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p15941826.html"><img src="http://thumbs.fotopic.net/826015000941.jpg" width="120" height="90" alt="Back on top of Hergest ridge, the last climb of the day." /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat Jun 4 2005</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Glyncorrwg</title>
					<link>http://gallery91017.fotopic.net/c527842.html</link>
					<description>A day trip to the Afan Valley with Liz and Kev to do the Whites Level route and the last big Skyline descent.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday 30 April 2005</b>: A day trip to the Afan Valley with Liz and Kev to do the Whites Level route and the last big Skyline descent.</p><div><a href="http://gallery91017.fotopic.net/p14614729.html"><img src="http://thumbs.fotopic.net/729014000614.jpg" width="71" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p14614730.html"><img src="http://thumbs.fotopic.net/730014000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p14614731.html"><img src="http://thumbs.fotopic.net/731014000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p14614728.html"><img src="http://thumbs.fotopic.net/728014000614.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p14614726.html"><img src="http://thumbs.fotopic.net/726014000614.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p14614727.html"><img src="http://thumbs.fotopic.net/727014000614.jpg" width="120" height="90" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat Apr 30 2005</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Marin Trail</title>
					<link>http://gallery91017.fotopic.net/c455733.html</link>
					<description>A lap of the Marin trail (Betws-y-Coed) with Liz.  A frosty and clear morning with stunning views, just about as good as it gets.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Sunday  6 March 2005</b>: A lap of the Marin trail (Betws-y-Coed) with Liz.  A frosty and clear morning with stunning views, just about as good as it gets.</p><div><a href="http://gallery91017.fotopic.net/p12500806.html"><img src="http://thumbs.fotopic.net/806012000500.jpg" width="90" height="120" alt="Liz" /></a>
<a href="http://gallery91017.fotopic.net/p12500807.html"><img src="http://thumbs.fotopic.net/807012000500.jpg" width="90" height="120" alt="Fireroad climb" /></a>
<a href="http://gallery91017.fotopic.net/p12500808.html"><img src="http://thumbs.fotopic.net/808012000500.jpg" width="120" height="90" alt="Snowy Welsh scenery" /></a>
<a href="http://gallery91017.fotopic.net/p12500809.html"><img src="http://thumbs.fotopic.net/809012000500.jpg" width="120" height="90" alt="Cheeky passer-by" /></a>
<a href="http://gallery91017.fotopic.net/p12500811.html"><img src="http://thumbs.fotopic.net/811012000500.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p12500812.html"><img src="http://thumbs.fotopic.net/812012000500.jpg" width="120" height="90" alt="Icy lake" /></a>
<a href="http://gallery91017.fotopic.net/p12500813.html"><img src="http://thumbs.fotopic.net/813012000500.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p12500814.html"><img src="http://thumbs.fotopic.net/814012000500.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p12500816.html"><img src="http://thumbs.fotopic.net/816012000500.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p12500817.html"><img src="http://thumbs.fotopic.net/817012000500.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p12500820.html"><img src="http://thumbs.fotopic.net/820012000500.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p12500821.html"><img src="http://thumbs.fotopic.net/821012000500.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p12500822.html"><img src="http://thumbs.fotopic.net/822012000500.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p12500823.html"><img src="http://thumbs.fotopic.net/823012000500.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p12500824.html"><img src="http://thumbs.fotopic.net/824012000500.jpg" width="90" height="120" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sun Mar 6 2005</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>MBR and Summit trails</title>
					<link>http://gallery91017.fotopic.net/c373550.html</link>
					<description>A lap of the MBR route at Coed-y-Brenin, followed the next day by our first visit to Nant-y-Arian and its Summit trail.  A grey day for photography but great biking!</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Sunday 12 December 2004</b>: A lap of the MBR route at Coed-y-Brenin, followed the next day by our first visit to Nant-y-Arian and its Summit trail.  A grey day for photography but great biking!</p><div><a href="http://gallery91017.fotopic.net/p10067678.html"><img src="http://thumbs.fotopic.net/678010000067.jpg" width="120" height="90" alt="Nick" /></a>
<a href="http://gallery91017.fotopic.net/p10067679.html"><img src="http://thumbs.fotopic.net/679010000067.jpg" width="90" height="120" alt="MBR markers" /></a>
<a href="http://gallery91017.fotopic.net/p10067680.html"><img src="http://thumbs.fotopic.net/680010000067.jpg" width="90" height="120" alt="Somewhere on the MBR trail" /></a>
<a href="http://gallery91017.fotopic.net/p10067681.html"><img src="http://thumbs.fotopic.net/681010000067.jpg" width="120" height="90" alt="Liz" /></a>
<a href="http://gallery91017.fotopic.net/p10067682.html"><img src="http://thumbs.fotopic.net/682010000067.jpg" width="120" height="90" alt="Nant-y-Arian countryside" /></a>
<a href="http://gallery91017.fotopic.net/p10067683.html"><img src="http://thumbs.fotopic.net/683010000067.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p10067684.html"><img src="http://thumbs.fotopic.net/684010000067.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p10067685.html"><img src="http://thumbs.fotopic.net/685010000067.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p10067686.html"><img src="http://thumbs.fotopic.net/686010000067.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p10067687.html"><img src="http://thumbs.fotopic.net/687010000067.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p10067688.html"><img src="http://thumbs.fotopic.net/688010000067.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p10067689.html"><img src="http://thumbs.fotopic.net/689010000067.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p10067690.html"><img src="http://thumbs.fotopic.net/690010000067.jpg" width="120" height="90" alt="Some nice remote sections.." /></a>
<a href="http://gallery91017.fotopic.net/p10067691.html"><img src="http://thumbs.fotopic.net/691010000067.jpg" width="120" height="90" alt="...and fast singletrack" /></a>
<a href="http://gallery91017.fotopic.net/p10067692.html"><img src="http://thumbs.fotopic.net/692010000067.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p10067693.html"><img src="http://thumbs.fotopic.net/693010000067.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p10067694.html"><img src="http://thumbs.fotopic.net/694010000067.jpg" width="90" height="120" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sun Dec 12 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>A Snowy Gap</title>
					<link>http://gallery91017.fotopic.net/c348296.html</link>
					<description>A very wintry ride over The Gap in the Brecon Beacons with Liz, Kev, Neil &amp;amp; Lou. The forecast said nothing about snow, so it was a bit of a surprise to find over an inch had fallen in 6hours the night before.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday 20 November 2004</b>: A very wintry ride over The Gap in the Brecon Beacons with Liz, Kev, Neil &amp;amp; Lou. The forecast said nothing about snow, so it was a bit of a surprise to find over an inch had fallen in 6hours the night before.</p><div><a href="http://gallery91017.fotopic.net/p9341638.html"><img src="http://thumbs.fotopic.net/638009000341.jpg" width="90" height="120" alt="Snow on the hills" /></a>
<a href="http://gallery91017.fotopic.net/p9341639.html"><img src="http://thumbs.fotopic.net/639009000341.jpg" width="120" height="90" alt="It was dry 8hours previously!" /></a>
<a href="http://gallery91017.fotopic.net/p9341640.html"><img src="http://thumbs.fotopic.net/640009000341.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p9341641.html"><img src="http://thumbs.fotopic.net/641009000341.jpg" width="90" height="120" alt="Liz wrapping up well." /></a>
<a href="http://gallery91017.fotopic.net/p9341642.html"><img src="http://thumbs.fotopic.net/642009000341.jpg" width="120" height="90" alt="Kev and Nich" /></a>
<a href="http://gallery91017.fotopic.net/p9341643.html"><img src="http://thumbs.fotopic.net/643009000341.jpg" width="120" height="90" alt="End of the road section - the group removes layering before the Gap road." /></a>
<a href="http://gallery91017.fotopic.net/p9341644.html"><img src="http://thumbs.fotopic.net/644009000341.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p9341645.html"><img src="http://thumbs.fotopic.net/645009000341.jpg" width="120" height="90" alt="Lou biking in a winter wonderland." /></a>
<a href="http://gallery91017.fotopic.net/p9341646.html"><img src="http://thumbs.fotopic.net/646009000341.jpg" width="120" height="90" alt="Liz and Lou heading up towards the Gap" /></a>
<a href="http://gallery91017.fotopic.net/p9341647.html"><img src="http://thumbs.fotopic.net/647009000341.jpg" width="120" height="90" alt="The Gap itself." /></a>
<a href="http://gallery91017.fotopic.net/p9341648.html"><img src="http://thumbs.fotopic.net/648009000341.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p9341649.html"><img src="http://thumbs.fotopic.net/649009000341.jpg" width="120" height="90" alt="The great descent beyond" /></a>
<a href="http://gallery91017.fotopic.net/p9341650.html"><img src="http://thumbs.fotopic.net/650009000341.jpg" width="120" height="90" alt="Stunning winter scenery" /></a>
<a href="http://gallery91017.fotopic.net/p9341651.html"><img src="http://thumbs.fotopic.net/651009000341.jpg" width="120" height="90" alt="Liz and Lou" /></a>
<a href="http://gallery91017.fotopic.net/p9341652.html"><img src="http://thumbs.fotopic.net/652009000341.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p9341653.html"><img src="http://thumbs.fotopic.net/653009000341.jpg" width="120" height="90" alt="Evidence that even Kev P. walks sometimes." /></a>
<a href="http://gallery91017.fotopic.net/p9341654.html"><img src="http://thumbs.fotopic.net/654009000341.jpg" width="120" height="90" alt="Kev and Neil" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat Nov 20 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Cannock Chase</title>
					<link>http://gallery91017.fotopic.net/c335789.html</link>
					<description>A wet afternoon on the Cannock Chase XC trail.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday  6 November 2004</b>: A wet afternoon on the Cannock Chase XC trail.</p><div><a href="http://gallery91017.fotopic.net/p8966897.html"><img src="http://thumbs.fotopic.net/897008000966.jpg" width="120" height="90" alt="Only Rach could break spokes with his own foot... while riding... in the car park!" /></a>
<a href="http://gallery91017.fotopic.net/p8966898.html"><img src="http://thumbs.fotopic.net/898008000966.jpg" width="90" height="120" alt="Yep, they really are knackered!" /></a>
<a href="http://gallery91017.fotopic.net/p8966899.html"><img src="http://thumbs.fotopic.net/899008000966.jpg" width="120" height="90" alt="Lou and Liz" /></a>
<a href="http://gallery91017.fotopic.net/p8966900.html"><img src="http://thumbs.fotopic.net/900008000966.jpg" width="90" height="120" alt="Jon and Kev admire Rach's handy spoke work" /></a>
<a href="http://gallery91017.fotopic.net/p8966901.html"><img src="http://thumbs.fotopic.net/901008000966.jpg" width="120" height="90" alt="Birches Valley Forest Centre" /></a>
<a href="http://gallery91017.fotopic.net/p8966902.html"><img src="http://thumbs.fotopic.net/902008000966.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p8966903.html"><img src="http://thumbs.fotopic.net/903008000966.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p8966904.html"><img src="http://thumbs.fotopic.net/904008000966.jpg" width="90" height="120" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p8966905.html"><img src="http://thumbs.fotopic.net/905008000966.jpg" width="90" height="120" alt="Muddy trails" /></a>
<a href="http://gallery91017.fotopic.net/p8966906.html"><img src="http://thumbs.fotopic.net/906008000966.jpg" width="120" height="90" alt="Rog learning the art of undergrowth riding" /></a>
<a href="http://gallery91017.fotopic.net/p8966907.html"><img src="http://thumbs.fotopic.net/907008000966.jpg" width="120" height="90" alt="Bleak day, but good trail" /></a>
<a href="http://gallery91017.fotopic.net/p8966908.html"><img src="http://thumbs.fotopic.net/908008000966.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p8966909.html"><img src="http://thumbs.fotopic.net/909008000966.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p8966910.html"><img src="http://thumbs.fotopic.net/910008000966.jpg" width="120" height="90" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p8966911.html"><img src="http://thumbs.fotopic.net/911008000966.jpg" width="90" height="120" alt="Rog" /></a>
<a href="http://gallery91017.fotopic.net/p8966912.html"><img src="http://thumbs.fotopic.net/912008000966.jpg" width="120" height="90" alt="Kev in the ferns.. now there's a surprise!" /></a>
<a href="http://gallery91017.fotopic.net/p8966913.html"><img src="http://thumbs.fotopic.net/913008000966.jpg" width="120" height="90" alt="Getting lost" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat Nov 6 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Alpine Biking - Day 3</title>
					<link>http://gallery91017.fotopic.net/c235301.html</link>
					<description>Alpine Biking - Day 3</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Sunday 18 July 2004</b>: Alpine Biking - Day 3</p><div><a href="http://gallery91017.fotopic.net/p6028976.html"><img src="http://thumbs.fotopic.net/976006000028.jpg" width="100" height="75" alt="A slow start to the last day" /></a>
<a href="http://gallery91017.fotopic.net/p6028977.html"><img src="http://thumbs.fotopic.net/977006000028.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6028978.html"><img src="http://thumbs.fotopic.net/978006000028.jpg" width="100" height="75" alt="Kev and Neil on the TS des Rochassons" /></a>
<a href="http://gallery91017.fotopic.net/p6028979.html"><img src="http://thumbs.fotopic.net/979006000028.jpg" width="75" height="100" alt="Liz about to ride under Neil and Kev" /></a>
<a href="http://gallery91017.fotopic.net/p6028980.html"><img src="http://thumbs.fotopic.net/980006000028.jpg" width="75" height="100" alt="Neil and Lou" /></a>
<a href="http://gallery91017.fotopic.net/p6028981.html"><img src="http://thumbs.fotopic.net/981006000028.jpg" width="75" height="100" alt="Rach breaks his forks" /></a>
<a href="http://gallery91017.fotopic.net/p6028982.html"><img src="http://thumbs.fotopic.net/982006000028.jpg" width="75" height="100" alt="Take a careful look at the drop-outs" /></a>
<a href="http://gallery91017.fotopic.net/p6028983.html"><img src="http://thumbs.fotopic.net/983006000028.jpg" width="75" height="100" alt="The Dufus" /></a>
<a href="http://gallery91017.fotopic.net/p6028984.html"><img src="http://thumbs.fotopic.net/984006000028.jpg" width="75" height="100" alt="How many bikers does it take to fix an irrepairable bike?" /></a>
<a href="http://gallery91017.fotopic.net/p6028985.html"><img src="http://thumbs.fotopic.net/985006000028.jpg" width="100" height="75" alt=""Warning: Do not remove bolts securing the brake arch to the slider tubes. Serious injury could occur".  Doh! Too late..." /></a>
<a href="http://gallery91017.fotopic.net/p6028986.html"><img src="http://thumbs.fotopic.net/986006000028.jpg" width="100" height="75" alt="Les Crosets, Switzerland" /></a>
<a href="http://gallery91017.fotopic.net/p6028987.html"><img src="http://thumbs.fotopic.net/987006000028.jpg" width="100" height="75" alt="Bike line up" /></a>
<a href="http://gallery91017.fotopic.net/p6028988.html"><img src="http://thumbs.fotopic.net/988006000028.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6028989.html"><img src="http://thumbs.fotopic.net/989006000028.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6028990.html"><img src="http://thumbs.fotopic.net/990006000028.jpg" width="75" height="100" alt="Chatel DH course" /></a>
<a href="http://gallery91017.fotopic.net/p6028991.html"><img src="http://thumbs.fotopic.net/991006000028.jpg" width="100" height="75" alt="Rach packing his bike up" /></a>
<a href="http://gallery91017.fotopic.net/p6028992.html"><img src="http://thumbs.fotopic.net/992006000028.jpg" width="100" height="75" alt="Bike disassembly" /></a>
<a href="http://gallery91017.fotopic.net/p6028993.html"><img src="http://thumbs.fotopic.net/993006000028.jpg" width="100" height="75" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sun Jul 18 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Alpine Biking - Day 2</title>
					<link>http://gallery91017.fotopic.net/c235096.html</link>
					<description>A ride over to Morzine, where Neil broke his bike on the DH course.  On the way back, I spooned up and face-planted the track - all good fun, and the beers &amp; rain helped to clean it all up!! :o)</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday 17 July 2004</b>: A ride over to Morzine, where Neil broke his bike on the DH course.  On the way back, I spooned up and face-planted the track - all good fun, and the beers &amp; rain helped to clean it all up!! :o)</p><div><a href="http://gallery91017.fotopic.net/p6023636.html"><img src="http://thumbs.fotopic.net/636006000023.jpg" width="100" height="75" alt="Loading the van" /></a>
<a href="http://gallery91017.fotopic.net/p6023637.html"><img src="http://thumbs.fotopic.net/637006000023.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023638.html"><img src="http://thumbs.fotopic.net/638006000023.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023639.html"><img src="http://thumbs.fotopic.net/639006000023.jpg" width="100" height="75" alt="Top Banana!" /></a>
<a href="http://gallery91017.fotopic.net/p6023641.html"><img src="http://thumbs.fotopic.net/641006000023.jpg" width="75" height="100" alt="Lloyd's bike gets the "Tigger Trophy Flag" for most punctures" /></a>
<a href="http://gallery91017.fotopic.net/p6023642.html"><img src="http://thumbs.fotopic.net/642006000023.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023643.html"><img src="http://thumbs.fotopic.net/643006000023.jpg" width="75" height="100" alt="Lloyd testing out the Tigger Trophy Flag" /></a>
<a href="http://gallery91017.fotopic.net/p6023644.html"><img src="http://thumbs.fotopic.net/644006000023.jpg" width="100" height="75" alt="Fantasti-cable zip wire" /></a>
<a href="http://gallery91017.fotopic.net/p6023646.html"><img src="http://thumbs.fotopic.net/646006000023.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6028744.html"><img src="http://thumbs.fotopic.net/744006000028.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6028745.html"><img src="http://thumbs.fotopic.net/745006000028.jpg" width="100" height="75" alt="Lou" /></a>
<a href="http://gallery91017.fotopic.net/p6028810.html"><img src="http://thumbs.fotopic.net/810006000028.jpg" width="100" height="75" alt="Cross country traverse to Morzine" /></a>
<a href="http://gallery91017.fotopic.net/p6028811.html"><img src="http://thumbs.fotopic.net/811006000028.jpg" width="75" height="100" alt="Morzine bridge" /></a>
<a href="http://gallery91017.fotopic.net/p6028812.html"><img src="http://thumbs.fotopic.net/812006000028.jpg" width="100" height="75" alt="Brake lever repairs on the Morzine DH course" /></a>
<a href="http://gallery91017.fotopic.net/p6028813.html"><img src="http://thumbs.fotopic.net/813006000028.jpg" width="100" height="75" alt="Getting off the TC Super Morzine" /></a>
<a href="http://gallery91017.fotopic.net/p6028814.html"><img src="http://thumbs.fotopic.net/814006000028.jpg" width="100" height="75" alt="Piste cows" /></a>
<a href="http://gallery91017.fotopic.net/p6028815.html"><img src="http://thumbs.fotopic.net/815006000028.jpg" width="100" height="75" alt="A typical Alpine biker's view" /></a>
<a href="http://gallery91017.fotopic.net/p6028816.html"><img src="http://thumbs.fotopic.net/816006000028.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6028817.html"><img src="http://thumbs.fotopic.net/817006000028.jpg" width="100" height="75" alt="The gang" /></a>
<a href="http://gallery91017.fotopic.net/p6028818.html"><img src="http://thumbs.fotopic.net/818006000028.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6028819.html"><img src="http://thumbs.fotopic.net/819006000028.jpg" width="75" height="100" alt="Root of all evil" /></a>
<a href="http://gallery91017.fotopic.net/p6028820.html"><img src="http://thumbs.fotopic.net/820006000028.jpg" width="100" height="75" alt="Post-ride beers" /></a>
<a href="http://gallery91017.fotopic.net/p6028821.html"><img src="http://thumbs.fotopic.net/821006000028.jpg" width="100" height="75" alt="Lou, Gerry, Kev, Rach, Nick, Liz" /></a>
<a href="http://gallery91017.fotopic.net/p6028822.html"><img src="http://thumbs.fotopic.net/822006000028.jpg" width="100" height="75" alt="Riding error" /></a>
<a href="http://gallery91017.fotopic.net/p6028823.html"><img src="http://thumbs.fotopic.net/823006000028.jpg" width="100" height="75" alt="Its got nothing to do with me, ask my fiancee!" /></a>
<a href="http://gallery91017.fotopic.net/p6028824.html"><img src="http://thumbs.fotopic.net/824006000028.jpg" width="100" height="75" alt="Chatel gets wet.." /></a>
<a href="http://gallery91017.fotopic.net/p6028825.html"><img src="http://thumbs.fotopic.net/825006000028.jpg" width="75" height="100" alt="...very wet indeed..." /></a>
<a href="http://gallery91017.fotopic.net/p6028826.html"><img src="http://thumbs.fotopic.net/826006000028.jpg" width="75" height="100" alt="...and then it hailed..." /></a>
<a href="http://gallery91017.fotopic.net/p6028827.html"><img src="http://thumbs.fotopic.net/827006000028.jpg" width="100" height="75" alt=".. big hail!!" /></a>
<a href="http://gallery91017.fotopic.net/p6028828.html"><img src="http://thumbs.fotopic.net/828006000028.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6028829.html"><img src="http://thumbs.fotopic.net/829006000028.jpg" width="100" height="75" alt="The effects of too much Soreen" /></a>
<a href="http://gallery91017.fotopic.net/p6028830.html"><img src="http://thumbs.fotopic.net/830006000028.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6028831.html"><img src="http://thumbs.fotopic.net/831006000028.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6028832.html"><img src="http://thumbs.fotopic.net/832006000028.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6028833.html"><img src="http://thumbs.fotopic.net/833006000028.jpg" width="75" height="100" alt="Soggy biking kit" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat Jul 17 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Alpine biking - Day 1</title>
					<link>http://gallery91017.fotopic.net/c235091.html</link>
					<description>3 days of Alpine biking, based in Chatel in the Portes du Soleil ski area, with Liz, Neil D, Neil &amp; Lou, Kev, Gerry and our host &amp; guide, Lloyd.  More photos,videos and stories can be seen on &lt;a href=&quot;http://kev.purcellpeople.com/Cycling&quot;&gt;Kev's weblog&lt;/a&gt;.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Friday 16 July 2004</b>: 3 days of Alpine biking, based in Chatel in the Portes du Soleil ski area, with Liz, Neil D, Neil &amp; Lou, Kev, Gerry and our host &amp; guide, Lloyd.  More photos,videos and stories can be seen on &lt;a href=&quot;http://kev.purcellpeople.com/Cycling&quot;&gt;Kev's weblog&lt;/a&gt;.</p><div><a href="http://gallery91017.fotopic.net/p6023433.html"><img src="http://thumbs.fotopic.net/433006000023.jpg" width="75" height="100" alt="View from the lounge" /></a>
<a href="http://gallery91017.fotopic.net/p6023434.html"><img src="http://thumbs.fotopic.net/434006000023.jpg" width="75" height="100" alt="Breakfast table" /></a>
<a href="http://gallery91017.fotopic.net/p6023435.html"><img src="http://thumbs.fotopic.net/435006000023.jpg" width="75" height="100" alt="Neil models his latest clothing purchase" /></a>
<a href="http://gallery91017.fotopic.net/p6023436.html"><img src="http://thumbs.fotopic.net/436006000023.jpg" width="75" height="100" alt="Rach" /></a>
<a href="http://gallery91017.fotopic.net/p6023437.html"><img src="http://thumbs.fotopic.net/437006000023.jpg" width="75" height="100" alt="Liz, first lift of the trip, the TC Super Chatel" /></a>
<a href="http://gallery91017.fotopic.net/p6023438.html"><img src="http://thumbs.fotopic.net/438006000023.jpg" width="75" height="100" alt="Nick" /></a>
<a href="http://gallery91017.fotopic.net/p6023439.html"><img src="http://thumbs.fotopic.net/439006000023.jpg" width="75" height="100" alt="Silhouette of Liz" /></a>
<a href="http://gallery91017.fotopic.net/p6023440.html"><img src="http://thumbs.fotopic.net/440006000023.jpg" width="75" height="100" alt="Chatel fountain" /></a>
<a href="http://gallery91017.fotopic.net/p6023441.html"><img src="http://thumbs.fotopic.net/441006000023.jpg" width="100" height="75" alt="Around Chatel lake" /></a>
<a href="http://gallery91017.fotopic.net/p6023442.html"><img src="http://thumbs.fotopic.net/442006000023.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023443.html"><img src="http://thumbs.fotopic.net/443006000023.jpg" width="75" height="100" alt="The group above Chatel" /></a>
<a href="http://gallery91017.fotopic.net/p6023444.html"><img src="http://thumbs.fotopic.net/444006000023.jpg" width="75" height="100" alt="On the TS des Rochassons" /></a>
<a href="http://gallery91017.fotopic.net/p6023445.html"><img src="http://thumbs.fotopic.net/445006000023.jpg" width="75" height="100" alt="Rach and Lou" /></a>
<a href="http://gallery91017.fotopic.net/p6023446.html"><img src="http://thumbs.fotopic.net/446006000023.jpg" width="100" height="75" alt="Group gathering" /></a>
<a href="http://gallery91017.fotopic.net/p6023447.html"><img src="http://thumbs.fotopic.net/447006000023.jpg" width="100" height="75" alt="View down towards Lindarets" /></a>
<a href="http://gallery91017.fotopic.net/p6023448.html"><img src="http://thumbs.fotopic.net/448006000023.jpg" width="100" height="75" alt="Nick, Rach and Lou" /></a>
<a href="http://gallery91017.fotopic.net/p6023449.html"><img src="http://thumbs.fotopic.net/449006000023.jpg" width="100" height="75" alt="Neil's downhill tube makes a bid for freedom" /></a>
<a href="http://gallery91017.fotopic.net/p6023450.html"><img src="http://thumbs.fotopic.net/450006000023.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023451.html"><img src="http://thumbs.fotopic.net/451006000023.jpg" width="100" height="75" alt="Moo." /></a>
<a href="http://gallery91017.fotopic.net/p6023452.html"><img src="http://thumbs.fotopic.net/452006000023.jpg" width="100" height="75" alt="Neil gets his backside licked by a cheeky cow." /></a>
<a href="http://gallery91017.fotopic.net/p6023453.html"><img src="http://thumbs.fotopic.net/453006000023.jpg" width="100" height="75" alt="Gerry, Kev, Liz, Lloyd" /></a>
<a href="http://gallery91017.fotopic.net/p6023454.html"><img src="http://thumbs.fotopic.net/454006000023.jpg" width="100" height="75" alt="BMX track down to Avoriaz" /></a>
<a href="http://gallery91017.fotopic.net/p6023455.html"><img src="http://thumbs.fotopic.net/455006000023.jpg" width="100" height="75" alt="Avoriaz in summer, with Lloyd getting a bit of air on the BMX track." /></a>
<a href="http://gallery91017.fotopic.net/p6023456.html"><img src="http://thumbs.fotopic.net/456006000023.jpg" width="100" height="75" alt="Puncture #2, Neil" /></a>
<a href="http://gallery91017.fotopic.net/p6023457.html"><img src="http://thumbs.fotopic.net/457006000023.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023458.html"><img src="http://thumbs.fotopic.net/458006000023.jpg" width="75" height="100" alt="Punctures #3, 4 and 5 - Lloyd has a bad day with the spare tubes" /></a>
<a href="http://gallery91017.fotopic.net/p6023459.html"><img src="http://thumbs.fotopic.net/459006000023.jpg" width="100" height="75" alt="Hacky-sac at Lindarets" /></a>
<a href="http://gallery91017.fotopic.net/p6023460.html"><img src="http://thumbs.fotopic.net/460006000023.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023461.html"><img src="http://thumbs.fotopic.net/461006000023.jpg" width="100" height="75" alt="Lou, Rach and Kev at lunch" /></a>
<a href="http://gallery91017.fotopic.net/p6023462.html"><img src="http://thumbs.fotopic.net/462006000023.jpg" width="100" height="75" alt="Kev and Gerry" /></a>
<a href="http://gallery91017.fotopic.net/p6023463.html"><img src="http://thumbs.fotopic.net/463006000023.jpg" width="100" height="75" alt="Nick and Liz" /></a>
<a href="http://gallery91017.fotopic.net/p6023464.html"><img src="http://thumbs.fotopic.net/464006000023.jpg" width="100" height="75" alt="Back up on the TS Cheux Fleurie" /></a>
<a href="http://gallery91017.fotopic.net/p6023465.html"><img src="http://thumbs.fotopic.net/465006000023.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023466.html"><img src="http://thumbs.fotopic.net/466006000023.jpg" width="75" height="100" alt="Afternoon storm brewing on the Dents Blanches" /></a>
<a href="http://gallery91017.fotopic.net/p6023467.html"><img src="http://thumbs.fotopic.net/467006000023.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023468.html"><img src="http://thumbs.fotopic.net/468006000023.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023469.html"><img src="http://thumbs.fotopic.net/469006000023.jpg" width="75" height="100" alt="Liz descending from Les Mossettes" /></a>
<a href="http://gallery91017.fotopic.net/p6023470.html"><img src="http://thumbs.fotopic.net/470006000023.jpg" width="75" height="100" alt="Kev and Neil" /></a>
<a href="http://gallery91017.fotopic.net/p6023471.html"><img src="http://thumbs.fotopic.net/471006000023.jpg" width="100" height="75" alt="Post-ride beers in the Le Tunnel bar" /></a>
<a href="http://gallery91017.fotopic.net/p6023472.html"><img src="http://thumbs.fotopic.net/472006000023.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023473.html"><img src="http://thumbs.fotopic.net/473006000023.jpg" width="100" height="75" alt="Evening storm from the chalet" /></a>
<a href="http://gallery91017.fotopic.net/p6023475.html"><img src="http://thumbs.fotopic.net/475006000023.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023476.html"><img src="http://thumbs.fotopic.net/476006000023.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023477.html"><img src="http://thumbs.fotopic.net/477006000023.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p6023479.html"><img src="http://thumbs.fotopic.net/479006000023.jpg" width="75" height="100" alt="Storm watching" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Fri Jul 16 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Merlin Malt 2</title>
					<link>http://gallery91017.fotopic.net/c219617.html</link>
					<description>After years of 2nd hand bikes and DIY upgrades, I have splashed out on a new bike for cross-country fun.  And now only 2weeks until the Alps...</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Thursday  1 July 2004</b>: After years of 2nd hand bikes and DIY upgrades, I have splashed out on a new bike for cross-country fun.  And now only 2weeks until the Alps...</p><div><a href="http://gallery91017.fotopic.net/p5582618.html"><img src="http://thumbs.fotopic.net/618005000582.jpg" width="100" height="75" alt="Its red! Brand new, just out of the box." /></a>
<a href="http://gallery91017.fotopic.net/p5582619.html"><img src="http://thumbs.fotopic.net/619005000582.jpg" width="75" height="100" alt="Panaracer FireXC Pro 2.1 tyres on a Mavic XC717 rim, with Shimano Deore hub. Marzocchi MX Comp ETA forks (100mm)." /></a>
<a href="http://gallery91017.fotopic.net/p5582620.html"><img src="http://thumbs.fotopic.net/620005000582.jpg" width="100" height="75" alt="Front disc, Magura Julie (04) with 180mm rotor." /></a>
<a href="http://gallery91017.fotopic.net/p5582621.html"><img src="http://thumbs.fotopic.net/621005000582.jpg" width="75" height="100" alt="FSA XC finishing kit, with riser bars." /></a>
<a href="http://gallery91017.fotopic.net/p5582622.html"><img src="http://thumbs.fotopic.net/622005000582.jpg" width="75" height="100" alt="New tyres, with knobblie bits!  Wow, grip at last!" /></a>
<a href="http://gallery91017.fotopic.net/p5582623.html"><img src="http://thumbs.fotopic.net/623005000582.jpg" width="100" height="75" alt="Deore LX shifters." /></a>
<a href="http://gallery91017.fotopic.net/p5582624.html"><img src="http://thumbs.fotopic.net/624005000582.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p5582625.html"><img src="http://thumbs.fotopic.net/625005000582.jpg" width="75" height="100" alt="Deore derailleur (1st thing marked for upgrade!)" /></a>
<a href="http://gallery91017.fotopic.net/p5582626.html"><img src="http://thumbs.fotopic.net/626005000582.jpg" width="100" height="75" alt="Deore chainset (2nd thing marked for upgrade!)" /></a>
<a href="http://gallery91017.fotopic.net/p5582627.html"><img src="http://thumbs.fotopic.net/627005000582.jpg" width="75" height="100" alt="WTB Speed V" /></a>
<a href="http://gallery91017.fotopic.net/p5582628.html"><img src="http://thumbs.fotopic.net/628005000582.jpg" width="75" height="100" alt="ETA lever - reduces travel from 100mm to 30mm." /></a>
<a href="http://gallery91017.fotopic.net/p5582629.html"><img src="http://thumbs.fotopic.net/629005000582.jpg" width="100" height="75" alt="Pedals on, ready to get muddy." /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Thu Jul 1 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Sugar Loaf Loop</title>
					<link>http://gallery91017.fotopic.net/c206734.html</link>
					<description>Another great route in the Brecon Beacons with Liz &amp; Kev.  This one consisted of a traverse around the edge of Sugar Loaf and a memorable climb &amp; descent of Cefn Mawr - scorchio!</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Sunday 13 June 2004</b>: Another great route in the Brecon Beacons with Liz &amp; Kev.  This one consisted of a traverse around the edge of Sugar Loaf and a memorable climb &amp; descent of Cefn Mawr - scorchio!</p><div><a href="http://gallery91017.fotopic.net/p5190958.html"><img src="http://thumbs.fotopic.net/958005000190.jpg" width="100" height="75" alt="Kev at the start - Crickhowell car park" /></a>
<a href="http://gallery91017.fotopic.net/p5190959.html"><img src="http://thumbs.fotopic.net/959005000190.jpg" width="100" height="75" alt="Liz and Kev raring to go!" /></a>
<a href="http://gallery91017.fotopic.net/p5190960.html"><img src="http://thumbs.fotopic.net/960005000190.jpg" width="100" height="75" alt="Kev & Liz at the top of big climb #1" /></a>
<a href="http://gallery91017.fotopic.net/p5190961.html"><img src="http://thumbs.fotopic.net/961005000190.jpg" width="100" height="75" alt="Heading up towards Sugar Loaf" /></a>
<a href="http://gallery91017.fotopic.net/p5190962.html"><img src="http://thumbs.fotopic.net/962005000190.jpg" width="100" height="75" alt="Kev and Nick doing a nav check." /></a>
<a href="http://gallery91017.fotopic.net/p5190963.html"><img src="http://thumbs.fotopic.net/963005000190.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p5190964.html"><img src="http://thumbs.fotopic.net/964005000190.jpg" width="100" height="75" alt="Crug Mawr, target for the afternoon" /></a>
<a href="http://gallery91017.fotopic.net/p5190965.html"><img src="http://thumbs.fotopic.net/965005000190.jpg" width="100" height="75" alt="Kev and Liz at maltloaf stop" /></a>
<a href="http://gallery91017.fotopic.net/p5190966.html"><img src="http://thumbs.fotopic.net/966005000190.jpg" width="75" height="100" alt="Liz on the last climb of the day" /></a>
<a href="http://gallery91017.fotopic.net/p5190967.html"><img src="http://thumbs.fotopic.net/967005000190.jpg" width="100" height="75" alt="Kev, top of Crug Mawr, with 2.5km of descent ahead!!" /></a>
<a href="http://gallery91017.fotopic.net/p5190968.html"><img src="http://thumbs.fotopic.net/968005000190.jpg" width="100" height="75" alt="Liz" /></a>
<a href="http://gallery91017.fotopic.net/p5190969.html"><img src="http://thumbs.fotopic.net/969005000190.jpg" width="100" height="75" alt="Nick's entry into the "Stupid Tan Line of the Year Competition"" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sun Jun 13 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>The Gap Route</title>
					<link>http://gallery91017.fotopic.net/c206732.html</link>
					<description>A classic 30km loop in the Brecon Beacons with Liz and Kev, starting from Talybont and passing over &quot;The Gap&quot; between Fan y Big and Pen y Fan.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday 12 June 2004</b>: A classic 30km loop in the Brecon Beacons with Liz and Kev, starting from Talybont and passing over &quot;The Gap&quot; between Fan y Big and Pen y Fan.</p><div><a href="http://gallery91017.fotopic.net/p5190889.html"><img src="http://thumbs.fotopic.net/889005000190.jpg" width="100" height="75" alt="Liz" /></a>
<a href="http://gallery91017.fotopic.net/p5190890.html"><img src="http://thumbs.fotopic.net/890005000190.jpg" width="75" height="100" alt="Liz and Kev in Talybont" /></a>
<a href="http://gallery91017.fotopic.net/p5190891.html"><img src="http://thumbs.fotopic.net/891005000190.jpg" width="75" height="100" alt="Kev - first crash of the day and only 5mins from the start!" /></a>
<a href="http://gallery91017.fotopic.net/p5190897.html"><img src="http://thumbs.fotopic.net/897005000190.jpg" width="75" height="100" alt="On the fire-road climb" /></a>
<a href="http://gallery91017.fotopic.net/p5190898.html"><img src="http://thumbs.fotopic.net/898005000190.jpg" width="100" height="75" alt="Looking back towards Talybont" /></a>
<a href="http://gallery91017.fotopic.net/p5190899.html"><img src="http://thumbs.fotopic.net/899005000190.jpg" width="100" height="68" alt="Talybont Reservoir" /></a>
<a href="http://gallery91017.fotopic.net/p5190900.html"><img src="http://thumbs.fotopic.net/900005000190.jpg" width="100" height="75" alt="Kev and Nick" /></a>
<a href="http://gallery91017.fotopic.net/p5190901.html"><img src="http://thumbs.fotopic.net/901005000190.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p5190902.html"><img src="http://thumbs.fotopic.net/902005000190.jpg" width="75" height="100" alt="A rocky step too far" /></a>
<a href="http://gallery91017.fotopic.net/p5190903.html"><img src="http://thumbs.fotopic.net/903005000190.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p5190904.html"><img src="http://thumbs.fotopic.net/904005000190.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p5190905.html"><img src="http://thumbs.fotopic.net/905005000190.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p5190906.html"><img src="http://thumbs.fotopic.net/906005000190.jpg" width="75" height="100" alt="Gravelly fun and games" /></a>
<a href="http://gallery91017.fotopic.net/p5190907.html"><img src="http://thumbs.fotopic.net/907005000190.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p5190908.html"><img src="http://thumbs.fotopic.net/908005000190.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p5190909.html"><img src="http://thumbs.fotopic.net/909005000190.jpg" width="100" height="75" alt="Pen y Fan (far left) and the Gap" /></a>
<a href="http://gallery91017.fotopic.net/p5190910.html"><img src="http://thumbs.fotopic.net/910005000190.jpg" width="100" height="64" alt="Road to Gap" /></a>
<a href="http://gallery91017.fotopic.net/p5190911.html"><img src="http://thumbs.fotopic.net/911005000190.jpg" width="100" height="50" alt="Neuadd reservoir" /></a>
<a href="http://gallery91017.fotopic.net/p5190912.html"><img src="http://thumbs.fotopic.net/912005000190.jpg" width="100" height="75" alt="Liz and Kev" /></a>
<a href="http://gallery91017.fotopic.net/p5190913.html"><img src="http://thumbs.fotopic.net/913005000190.jpg" width="100" height="75" alt="Me" /></a>
<a href="http://gallery91017.fotopic.net/p5190914.html"><img src="http://thumbs.fotopic.net/914005000190.jpg" width="100" height="75" alt="Kev and me" /></a>
<a href="http://gallery91017.fotopic.net/p5190915.html"><img src="http://thumbs.fotopic.net/915005000190.jpg" width="100" height="75" alt="View from the Gap, and the great descent beyond!" /></a>
<a href="http://gallery91017.fotopic.net/p5190916.html"><img src="http://thumbs.fotopic.net/916005000190.jpg" width="75" height="100" alt="Liz, looking back up towards the Gap" /></a>
<a href="http://gallery91017.fotopic.net/p5190917.html"><img src="http://thumbs.fotopic.net/917005000190.jpg" width="100" height="75" alt="Gap Descent" /></a>
<a href="http://gallery91017.fotopic.net/p5190918.html"><img src="http://thumbs.fotopic.net/918005000190.jpg" width="75" height="100" alt="Snakebite repair" /></a>
<a href="http://gallery91017.fotopic.net/p5190919.html"><img src="http://thumbs.fotopic.net/919005000190.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p5190920.html"><img src="http://thumbs.fotopic.net/920005000190.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p5190921.html"><img src="http://thumbs.fotopic.net/921005000190.jpg" width="75" height="100" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat Jun 12 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Ladybower Reservoir</title>
					<link>http://gallery91017.fotopic.net/c195250.html</link>
					<description>Biking on the hills around Ladybower Reservoir, Peak District, with Liz, Neil and Lou.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Tuesday  1 June 2004</b>: Biking on the hills around Ladybower Reservoir, Peak District, with Liz, Neil and Lou.</p><div><a href="http://gallery91017.fotopic.net/p4858531.html"><img src="http://thumbs.fotopic.net/531004000858.jpg" width="72" height="100" alt="Heading down to Cuthroat Bridge" /></a>
<a href="http://gallery91017.fotopic.net/p4858532.html"><img src="http://thumbs.fotopic.net/532004000858.jpg" width="100" height="75" alt="View of Ladybower Reservoir from Whinstone Lee Tor" /></a>
<a href="http://gallery91017.fotopic.net/p4858533.html"><img src="http://thumbs.fotopic.net/533004000858.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858534.html"><img src="http://thumbs.fotopic.net/534004000858.jpg" width="100" height="68" alt="Liz and Rach" /></a>
<a href="http://gallery91017.fotopic.net/p4858535.html"><img src="http://thumbs.fotopic.net/535004000858.jpg" width="92" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858536.html"><img src="http://thumbs.fotopic.net/536004000858.jpg" width="100" height="75" alt="On the descent to the reservoir" /></a>
<a href="http://gallery91017.fotopic.net/p4858537.html"><img src="http://thumbs.fotopic.net/537004000858.jpg" width="91" height="100" alt="Rach" /></a>
<a href="http://gallery91017.fotopic.net/p4858538.html"><img src="http://thumbs.fotopic.net/538004000858.jpg" width="75" height="100" alt="Rach in the distance, Liz nearby." /></a>
<a href="http://gallery91017.fotopic.net/p4858539.html"><img src="http://thumbs.fotopic.net/539004000858.jpg" width="100" height="75" alt="Around the reservoir" /></a>
<a href="http://gallery91017.fotopic.net/p4858540.html"><img src="http://thumbs.fotopic.net/540004000858.jpg" width="75" height="100" alt="At Lockerbrook Farm, view of Ladybower Reservoir from the west side" /></a>
<a href="http://gallery91017.fotopic.net/p4858541.html"><img src="http://thumbs.fotopic.net/541004000858.jpg" width="100" height="75" alt="Contemplating the final descent past Crookhill Farm" /></a>
<a href="http://gallery91017.fotopic.net/p4858542.html"><img src="http://thumbs.fotopic.net/542004000858.jpg" width="100" height="75" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Tue Jun 1 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Todmorden, South Pennines</title>
					<link>http://gallery91017.fotopic.net/c195248.html</link>
					<description>A 17km route on the moors and bridleways above Todmorden, South Pennines.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Sunday 30 May 2004</b>: A 17km route on the moors and bridleways above Todmorden, South Pennines.</p><div><a href="http://gallery91017.fotopic.net/p4858497.html"><img src="http://thumbs.fotopic.net/497004000858.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858498.html"><img src="http://thumbs.fotopic.net/498004000858.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858499.html"><img src="http://thumbs.fotopic.net/499004000858.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858500.html"><img src="http://thumbs.fotopic.net/500004000858.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858501.html"><img src="http://thumbs.fotopic.net/501004000858.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858502.html"><img src="http://thumbs.fotopic.net/502004000858.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858503.html"><img src="http://thumbs.fotopic.net/503004000858.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858504.html"><img src="http://thumbs.fotopic.net/504004000858.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858505.html"><img src="http://thumbs.fotopic.net/505004000858.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858506.html"><img src="http://thumbs.fotopic.net/506004000858.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858507.html"><img src="http://thumbs.fotopic.net/507004000858.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858508.html"><img src="http://thumbs.fotopic.net/508004000858.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858509.html"><img src="http://thumbs.fotopic.net/509004000858.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858510.html"><img src="http://thumbs.fotopic.net/510004000858.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858511.html"><img src="http://thumbs.fotopic.net/511004000858.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4858512.html"><img src="http://thumbs.fotopic.net/512004000858.jpg" width="100" height="75" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sun May 30 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Biking at Afan Argoed with Neil &amp; Katherine</title>
					<link>http://gallery91017.fotopic.net/c189096.html</link>
					<description>A weekend of biking at Afan Argoed with Liz, Neil &amp; Katherine.  Did the Penryhdd and Wall trails on Saturday, followed by a BBQ overlooking 3 Cliffs Bay on the Gower.  On Sunday we went back to do the Whyte's Level trail before heading home for tea and medals...  :o)</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday 22 May 2004</b>: A weekend of biking at Afan Argoed with Liz, Neil &amp; Katherine.  Did the Penryhdd and Wall trails on Saturday, followed by a BBQ overlooking 3 Cliffs Bay on the Gower.  On Sunday we went back to do the Whyte's Level trail before heading home for tea and medals...  :o)</p><div><a href="http://gallery91017.fotopic.net/p4668979.html"><img src="http://thumbs.fotopic.net/979004000668.jpg" width="100" height="28" alt="Panorama of Three Cliffs Bay from the campsite" /></a>
<a href="http://gallery91017.fotopic.net/p4668951.html"><img src="http://thumbs.fotopic.net/951004000668.jpg" width="100" height="68" alt="Kath on the Penrydd Trail" /></a>
<a href="http://gallery91017.fotopic.net/p4668952.html"><img src="http://thumbs.fotopic.net/952004000668.jpg" width="100" height="78" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4668953.html"><img src="http://thumbs.fotopic.net/953004000668.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4668954.html"><img src="http://thumbs.fotopic.net/954004000668.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4668955.html"><img src="http://thumbs.fotopic.net/955004000668.jpg" width="100" height="52" alt="Liz in the Hidden Valley" /></a>
<a href="http://gallery91017.fotopic.net/p4668956.html"><img src="http://thumbs.fotopic.net/956004000668.jpg" width="100" height="75" alt="Silhouette of Liz at the start of the Hidden Valley" /></a>
<a href="http://gallery91017.fotopic.net/p4668957.html"><img src="http://thumbs.fotopic.net/957004000668.jpg" width="72" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4668958.html"><img src="http://thumbs.fotopic.net/958004000668.jpg" width="100" height="70" alt="Dust on the far hill from the Dragon Rally" /></a>
<a href="http://gallery91017.fotopic.net/p4668959.html"><img src="http://thumbs.fotopic.net/959004000668.jpg" width="75" height="100" alt="Bike paparazzi waiting for the girls" /></a>
<a href="http://gallery91017.fotopic.net/p4668960.html"><img src="http://thumbs.fotopic.net/960004000668.jpg" width="75" height="100" alt="Liz on Sidewinder" /></a>
<a href="http://gallery91017.fotopic.net/p4668962.html"><img src="http://thumbs.fotopic.net/962004000668.jpg" width="75" height="100" alt="Kath" /></a>
<a href="http://gallery91017.fotopic.net/p4668963.html"><img src="http://thumbs.fotopic.net/963004000668.jpg" width="75" height="100" alt="Kath at the end of Dead Sheap Gully" /></a>
<a href="http://gallery91017.fotopic.net/p4668964.html"><img src="http://thumbs.fotopic.net/964004000668.jpg" width="75" height="100" alt="Liz" /></a>
<a href="http://gallery91017.fotopic.net/p4668965.html"><img src="http://thumbs.fotopic.net/965004000668.jpg" width="100" height="75" alt="Kath on The Wall trail." /></a>
<a href="http://gallery91017.fotopic.net/p4668966.html"><img src="http://thumbs.fotopic.net/966004000668.jpg" width="100" height="55" alt="Old blokes doing back exercises" /></a>
<a href="http://gallery91017.fotopic.net/p4668967.html"><img src="http://thumbs.fotopic.net/967004000668.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4668968.html"><img src="http://thumbs.fotopic.net/968004000668.jpg" width="100" height="58" alt="Three Cliffs Bay" /></a>
<a href="http://gallery91017.fotopic.net/p4668969.html"><img src="http://thumbs.fotopic.net/969004000668.jpg" width="75" height="100" alt="Team cars" /></a>
<a href="http://gallery91017.fotopic.net/p4668970.html"><img src="http://thumbs.fotopic.net/970004000668.jpg" width="100" height="75" alt="Liz climbing near the start of Whyte's Level trail." /></a>
<a href="http://gallery91017.fotopic.net/p4668971.html"><img src="http://thumbs.fotopic.net/971004000668.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4668972.html"><img src="http://thumbs.fotopic.net/972004000668.jpg" width="100" height="75" alt="Neil, with view down the Afan valley." /></a>
<a href="http://gallery91017.fotopic.net/p4668973.html"><img src="http://thumbs.fotopic.net/973004000668.jpg" width="75" height="100" alt="More paparazzi in waiting.." /></a>
<a href="http://gallery91017.fotopic.net/p4668974.html"><img src="http://thumbs.fotopic.net/974004000668.jpg" width="100" height="75" alt="Kath" /></a>
<a href="http://gallery91017.fotopic.net/p4668975.html"><img src="http://thumbs.fotopic.net/975004000668.jpg" width="75" height="100" alt="Liz" /></a>
<a href="http://gallery91017.fotopic.net/p4668976.html"><img src="http://thumbs.fotopic.net/976004000668.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4668977.html"><img src="http://thumbs.fotopic.net/977004000668.jpg" width="100" height="75" alt="Food stop at the top of Whyte's Level" /></a>
<a href="http://gallery91017.fotopic.net/p4668978.html"><img src="http://thumbs.fotopic.net/978004000668.jpg" width="100" height="69" alt="Neil testing out his new bike suspension" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat May 22 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>The Judge's Ride</title>
					<link>http://gallery91017.fotopic.net/c183687.html</link>
					<description>A nice ride in the Chilterns, between Henley and Wallingford.  28km, approx 3hrs (including lots of photo stops!)</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday 15 May 2004</b>: A nice ride in the Chilterns, between Henley and Wallingford.  28km, approx 3hrs (including lots of photo stops!)</p><div><a href="http://gallery91017.fotopic.net/p4515204.html"><img src="http://thumbs.fotopic.net/204004000515.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515205.html"><img src="http://thumbs.fotopic.net/205004000515.jpg" width="75" height="100" alt="Liz at the bottom of the first descent, near Handsmooth Farm" /></a>
<a href="http://gallery91017.fotopic.net/p4515206.html"><img src="http://thumbs.fotopic.net/206004000515.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515207.html"><img src="http://thumbs.fotopic.net/207004000515.jpg" width="100" height="75" alt="Nick, near Handsmooth Farm" /></a>
<a href="http://gallery91017.fotopic.net/p4515208.html"><img src="http://thumbs.fotopic.net/208004000515.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515209.html"><img src="http://thumbs.fotopic.net/209004000515.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515211.html"><img src="http://thumbs.fotopic.net/211004000515.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515212.html"><img src="http://thumbs.fotopic.net/212004000515.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515210.html"><img src="http://thumbs.fotopic.net/210004000515.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515213.html"><img src="http://thumbs.fotopic.net/213004000515.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515214.html"><img src="http://thumbs.fotopic.net/214004000515.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515215.html"><img src="http://thumbs.fotopic.net/215004000515.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515216.html"><img src="http://thumbs.fotopic.net/216004000515.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515217.html"><img src="http://thumbs.fotopic.net/217004000515.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515218.html"><img src="http://thumbs.fotopic.net/218004000515.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515219.html"><img src="http://thumbs.fotopic.net/219004000515.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515220.html"><img src="http://thumbs.fotopic.net/220004000515.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515221.html"><img src="http://thumbs.fotopic.net/221004000515.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p4515222.html"><img src="http://thumbs.fotopic.net/222004000515.jpg" width="100" height="56" alt="Post-rode walk around Henley" /></a>
<a href="http://gallery91017.fotopic.net/p4515223.html"><img src="http://thumbs.fotopic.net/223004000515.jpg" width="75" height="100" alt="Henley bridge" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat May 15 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Welsh Biking</title>
					<link>http://gallery91017.fotopic.net/c154238.html</link>
					<description>2days biking in North Wales with Rach, Lou and Kev.  The MBR route at Coed-y-Brenin on Easter Sunday, followed by the Marin Trail near Betws-y-Coed on Easter Monday.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Sunday 11 April 2004</b>: 2days biking in North Wales with Rach, Lou and Kev.  The MBR route at Coed-y-Brenin on Easter Sunday, followed by the Marin Trail near Betws-y-Coed on Easter Monday.</p><div><a href="http://gallery91017.fotopic.net/p3815884.html"><img src="http://thumbs.fotopic.net/884003000815.jpg" width="75" height="100" alt="Lou on the MBR" /></a>
<a href="http://gallery91017.fotopic.net/p3815885.html"><img src="http://thumbs.fotopic.net/885003000815.jpg" width="100" height="75" alt="Rach has an arboreal encounter of the close kind. " /></a>
<a href="http://gallery91017.fotopic.net/p3815886.html"><img src="http://thumbs.fotopic.net/886003000815.jpg" width="75" height="100" alt="Lou spectates as Rach and Kev tackle with the giant triffid." /></a>
<a href="http://gallery91017.fotopic.net/p3815887.html"><img src="http://thumbs.fotopic.net/887003000815.jpg" width="100" height="75" alt="Get in!" /></a>
<a href="http://gallery91017.fotopic.net/p3815888.html"><img src="http://thumbs.fotopic.net/888003000815.jpg" width="100" height="75" alt="Triffid toppled, the boys return to the biking day job." /></a>
<a href="http://gallery91017.fotopic.net/p3815889.html"><img src="http://thumbs.fotopic.net/889003000815.jpg" width="75" height="100" alt="Afon Mawdach (I think?)" /></a>
<a href="http://gallery91017.fotopic.net/p3815890.html"><img src="http://thumbs.fotopic.net/890003000815.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815891.html"><img src="http://thumbs.fotopic.net/891003000815.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815892.html"><img src="http://thumbs.fotopic.net/892003000815.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815893.html"><img src="http://thumbs.fotopic.net/893003000815.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815894.html"><img src="http://thumbs.fotopic.net/894003000815.jpg" width="100" height="75" alt="Kev tries a new seat position" /></a>
<a href="http://gallery91017.fotopic.net/p3815895.html"><img src="http://thumbs.fotopic.net/895003000815.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815896.html"><img src="http://thumbs.fotopic.net/896003000815.jpg" width="100" height="75" alt="ET gets his navigation wrong" /></a>
<a href="http://gallery91017.fotopic.net/p3815897.html"><img src="http://thumbs.fotopic.net/897003000815.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815898.html"><img src="http://thumbs.fotopic.net/898003000815.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815899.html"><img src="http://thumbs.fotopic.net/899003000815.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815900.html"><img src="http://thumbs.fotopic.net/900003000815.jpg" width="75" height="100" alt="Neil exposes an unpleasant armpit growth" /></a>
<a href="http://gallery91017.fotopic.net/p3815901.html"><img src="http://thumbs.fotopic.net/901003000815.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815902.html"><img src="http://thumbs.fotopic.net/902003000815.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815903.html"><img src="http://thumbs.fotopic.net/903003000815.jpg" width="100" height="75" alt="Kev mis-times his bunny-hop yet again..." /></a>
<a href="http://gallery91017.fotopic.net/p3815904.html"><img src="http://thumbs.fotopic.net/904003000815.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815905.html"><img src="http://thumbs.fotopic.net/905003000815.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815906.html"><img src="http://thumbs.fotopic.net/906003000815.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815907.html"><img src="http://thumbs.fotopic.net/907003000815.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p3815908.html"><img src="http://thumbs.fotopic.net/908003000815.jpg" width="100" height="75" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sun Apr 11 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Biking at Glentress</title>
					<link>http://gallery91017.fotopic.net/c124111.html</link>
					<description>Our first visit to Glentress.  A nice, crisp day and a very good 20km ride.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Sunday 22 February 2004</b>: Our first visit to Glentress.  A nice, crisp day and a very good 20km ride.</p><div><a href="http://gallery91017.fotopic.net/p2995063.html"><img src="http://thumbs.fotopic.net/063002000995.jpg" width="75" height="100" alt="Fire road ascent" /></a>
<a href="http://gallery91017.fotopic.net/p2995064.html"><img src="http://thumbs.fotopic.net/064002000995.jpg" width="100" height="75" alt="Liz" /></a>
<a href="http://gallery91017.fotopic.net/p2995065.html"><img src="http://thumbs.fotopic.net/065002000995.jpg" width="75" height="100" alt="Liz on ingletrack" /></a>
<a href="http://gallery91017.fotopic.net/p2995066.html"><img src="http://thumbs.fotopic.net/066002000995.jpg" width="75" height="100" alt="View over the Scottish Borders" /></a>
<a href="http://gallery91017.fotopic.net/p2995067.html"><img src="http://thumbs.fotopic.net/067002000995.jpg" width="100" height="75" alt="Occasional bits of frost and snow on the ground" /></a>
<a href="http://gallery91017.fotopic.net/p2995068.html"><img src="http://thumbs.fotopic.net/068002000995.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p2995069.html"><img src="http://thumbs.fotopic.net/069002000995.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p2995070.html"><img src="http://thumbs.fotopic.net/070002000995.jpg" width="100" height="89" alt="21.8F, -5.7C  A chilly days riding!!" /></a>
<a href="http://gallery91017.fotopic.net/p2995071.html"><img src="http://thumbs.fotopic.net/071002000995.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p2995072.html"><img src="http://thumbs.fotopic.net/072002000995.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p2995073.html"><img src="http://thumbs.fotopic.net/073002000995.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p2995074.html"><img src="http://thumbs.fotopic.net/074002000995.jpg" width="75" height="100" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sun Feb 22 2004</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Biking on Holmbury Hill</title>
					<link>http://gallery91017.fotopic.net/c65281.html</link>
					<description>Biking on Holmbury Hill</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Tuesday 28 October 2003</b>: Biking on Holmbury Hill</p><div><a href="http://gallery91017.fotopic.net/p1550970.html"><img src="http://thumbs.fotopic.net/970001000550.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p1550971.html"><img src="http://thumbs.fotopic.net/971001000550.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p1550973.html"><img src="http://thumbs.fotopic.net/973001000550.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p1550972.html"><img src="http://thumbs.fotopic.net/972001000550.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p1550974.html"><img src="http://thumbs.fotopic.net/974001000550.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p1550975.html"><img src="http://thumbs.fotopic.net/975001000550.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p1550965.html"><img src="http://thumbs.fotopic.net/965001000550.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p1550966.html"><img src="http://thumbs.fotopic.net/966001000550.jpg" width="100" height="75" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p1550967.html"><img src="http://thumbs.fotopic.net/967001000550.jpg" width="100" height="68" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p1550968.html"><img src="http://thumbs.fotopic.net/968001000550.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p1550969.html"><img src="http://thumbs.fotopic.net/969001000550.jpg" width="75" height="100" alt="" /></a>
<a href="http://gallery91017.fotopic.net/p1550964.html"><img src="http://thumbs.fotopic.net/964001000550.jpg" width="75" height="100" alt="" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Tue Oct 28 2003</pubDate>
					<dc:creator></dc:creator>
				</item><item>
					<title>Peak District biking</title>
					<link>http://gallery91017.fotopic.net/c56104.html</link>
					<description>Photos 1-8 taken on a ride with Neil, Lou and Kev from Chapel to Fernilee Reservoir and back (more or less!).  &lt;BR&gt; &lt;BR&gt;
Last 2 photos were taken on a post-hangover, solo tour of Houndkirk Moor.</description>
					<content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/">
						<![CDATA[ <p><b>Saturday 27 September 2003</b>: Photos 1-8 taken on a ride with Neil, Lou and Kev from Chapel to Fernilee Reservoir and back (more or less!).  &lt;BR&gt; &lt;BR&gt;
Last 2 photos were taken on a post-hangover, solo tour of Houndkirk Moor.</p><div><a href="http://gallery91017.fotopic.net/p1323133.html"><img src="http://thumbs.fotopic.net/133001000323.jpg" width="77" height="100" alt="Neil" /></a>
<a href="http://gallery91017.fotopic.net/p1323134.html"><img src="http://thumbs.fotopic.net/134001000323.jpg" width="100" height="75" alt="The gang" /></a>
<a href="http://gallery91017.fotopic.net/p1323135.html"><img src="http://thumbs.fotopic.net/135001000323.jpg" width="75" height="100" alt="Crossing the ford!" /></a>
<a href="http://gallery91017.fotopic.net/p1323136.html"><img src="http://thumbs.fotopic.net/136001000323.jpg" width="64" height="100" alt="Kev" /></a>
<a href="http://gallery91017.fotopic.net/p1323137.html"><img src="http://thumbs.fotopic.net/137001000323.jpg" width="63" height="100" alt="Neil" /></a>
<a href="http://gallery91017.fotopic.net/p1323138.html"><img src="http://thumbs.fotopic.net/138001000323.jpg" width="100" height="75" alt="Into the unknown" /></a>
<a href="http://gallery91017.fotopic.net/p1323139.html"><img src="http://thumbs.fotopic.net/139001000323.jpg" width="100" height="75" alt="Neil calls for directions - we're lost!" /></a>
<a href="http://gallery91017.fotopic.net/p1323140.html"><img src="http://thumbs.fotopic.net/140001000323.jpg" width="100" height="75" alt="Exploring a random field" /></a>
<a href="http://gallery91017.fotopic.net/p1323141.html"><img src="http://thumbs.fotopic.net/141001000323.jpg" width="100" height="75" alt="View from near Longshaw Estate" /></a>
<a href="http://gallery91017.fotopic.net/p1323142.html"><img src="http://thumbs.fotopic.net/142001000323.jpg" width="75" height="100" alt="The bridleway over Houndkirk Moor" /></a>
</div><p>Published in <a href="http://gallery91017.fotopic.net/">Nick's Biking Gallery</a></p> ]]>
					</content:encoded>
					<pubDate>Sat Sep 27 2003</pubDate>
					<dc:creator></dc:creator>
				</item></channel></rss>